KETO CHOCOLATE CHIP COOKIE BARS
Created KETO CHOCOLATE CHIP COOKIE BARS low-carb using almond flour and sugar-free sweetener. These delicious cookie bars (or keto blondies) are perfect for people who need to control their sugar intake, are on a low-carb or ketogenic diet, or both.
Ingredients
- 1 stick (1/2 cup) of melted, unsalted ghee or butter
- a preferred 1/3 cup of sugar-free sweetener
- At ambient temperature, one big egg
- 1 1/2 cups Almond Flour Extra Fine
- 1/2 tsp. optional ground cinnamon
- 1/2 tsp. sea salt
- a teaspoon of pure vanilla extract
- 1/2 tsp. baking soda
- a single cup of sugar-free chocolate chips
Instructions
- An 8" × 8" baking pan should be lined with parchment paper and the oven should be preheated to 350 degrees.
- In a stand mixer, whip the butter. Add the sweetener and vanilla essence and beat until frothy and creamy. The sides of the mixer should be scraped using a rubber spatula. When everything is thoroughly blended, beat in the egg.
- Blend in the almond flour, baking soda, salt, and cinnamon after adding the other ingredients.
- Beat the chocolate chips into the dough until they are thoroughly combined.
- Put dough. Press(on the baking sheet lined with parchment paper) it into an even layer. On top, put chocolate chips!
- Bake on the center rack of the preheated oven for 20 to 25 minutes, or until the edges are golden brown and the bars appear firm. I left mine in the oven for TWENTY minutes, turned off the oven, and then left them there for an additional FIVE minutes. For gooier, underbaked bars, bake for EIGHTEEN to TWENTY minutes; for firmer bars, bake for TWENTY FIVE to THIRTY minutes.
- Remove bars from oven. Let them cool FORTY minutes. Slice and serving.
Notes
Information on Nutrition
Serving Size 1 of 16 Total Calories in a Serving: 14013g total fat, 0g saturated fat, and 0g carbs Fiber: 10g Protein: 4g 4g