Keto Pretzel Bites
With your preferred cheese sauce or some yellow mustard, these Keto Soft Pretzel Bites are the ideal snack.
Equipment
- Pastry Brush, Parchment Paper, and Electric Mixer
Ingredients
- Low Moisture, Part-Skim Mozzarella, 2 cups shreds of cheese
- Cream cheese, 1 ounce
- 2 Eggs Split
- 1 ½ cups Almond Meal
- 1 teaspoon Yeast
- 2 tablespoons of low-carb sugar
- ONE teaspoon baking powder
- Pretzel Salt (garnish)
Instructions
- A baking sheet should be lined with parchment paper or a silicone baking mat and the oven should be preheated to 400 degrees F.
- The mozzarella cheese and the cream cheese should be combined in a big basin. Stirring after each one, heat cheeses in the microwave in THIRTY-second intervals(melted and easily combine).
- Add yeast, almond flour, sweetener, baking powder, and 1 egg (save the other for later). Combine each component thoroughly in the mixture. With an electric mixer, I find mixing to be the easiest.
- Four equal pieces of dough should be created. Roll each amount of dough into 13–14 equal pieces "broad parts Roll out the piece and cut it into 1-1 1/2 "portions.
- Onto the prepared baking sheet, arrange the cut parts, spacing them apart by about 1". The remaining dough should be used again.
- In a small bowl, beat the remaining egg. The beaten egg should be applied to the pretzel pieces' tops using a pastry brush before being dusted with pretzel salt.
- Bake(golden brown) in the preheated oven for TEN to TWELVE mins. Before serving, take them out of the oven. Let them to cool(three to five minutes).
Notes
NUTRITION
Calories: 188kcalCarbohydrates: 5g
Protein: 11g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 48mg
Sodium: 170mg
Potassium: 163mg
Fiber: 2g
Sugar: 1g
Serving: FIVE bites