Low Carb Cauliflower Pizza Crust
This Low Carb Cauliflower Pizza Crust is for you if you are trying to cut carbs but still love pizza. This is so incredibly delicious yet remains low carb.
Ingredients
- 1 head cauliflower
- ½ teaspoon Italian seasoning
- 1 egg
- 1 cup mozzarella cheese
Instructions
- Preheat oven to 425°F.
- Chop cauliflower and grate.
- Until it gets tender, cook cauliflower in a non-stick pan, about Five minutes. Then cool.
- Over a kitchen towel, spread cauliflower and squeeze to release as much liquid as possible.
- Including drained cauliflower, combine all ingredients in a bowl and mix well.
- With parchment paper, line a pizza pan and to create a crust, press cauliflower mixture.
- Bake Twelve mins, flip crust and bake another 8-10 minutes.
- With cheese and toppings, top as desired. Bake 5-10 minutes until cheese is melted.
Notes
Nutrition
Serving: 2slicesCalories: 136kcal
Carbohydrates: 8g
Protein: 10g
Fat: 8g
Saturated Fat: 4g
Cholesterol: 63mg
Sodium: 234mg
Potassium: 466mg
Fiber: 3g
Sugar: 3g
Vitamin A: 249IU
Vitamin C: 69mg
Calcium: 183mg
Iron: 1mg