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Best Keto Lemon Mug Cake

BEST Keto Lemon Mug Cake

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Course: Appetizer, Dessert
Cuisine: American
Calories: 341
Ingredients Method Notes

Ingredients
  

Citrus Mug Cake:
  • 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder.
  • Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons of egg whites
  • 1 teaspoon lemon juice
  • 1/5-8 tsp. lemon zest
Citrus Glaze:
  • 1 tablespoon softened cream cheese
  • 1 tablespoon of powdered sugar (granular)
  • ONE tablespoon thick cream
  • 1 teaspoon lemon juice
  • Lemon zest, 1/8 teaspoon

Method
 

  1. Add all of the mug cake ingredients to a mug, stir well, then microwave for 1 minute and 20 seconds!
  2. Stir thoroughly to blend for the glazing.

Notes

NUTRITION:
(without the glaze) Mug cake nutrition
238 calories
Fat - 22g
9g protein
4g Net Carbs
Food for both the glaze and the cup cake
341 calories
Fat - 32g
11g of protein
4g Net Carbs