Keto Air Fryer Bacon Rash is delicious. It is very easy to make those just put them in the air fryer and they get perfectly crispy and crunchy. The Bacon Rash recipe is only made up of pork and it does not typically contain any grain or gluten, but seasoning might contain some grain or gluten so cross-check the label every time formerly purchasing. This recipe is very diverse and you can easily use it in many things like breakfast with eggs or muffins with ham and cheese or dinner with bacon rash. Bacons are naturally low in carbs so it contains 0 to 1g of net carbs and 0g of fiber/serving.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Main Course
- Prep Time: 5 minutes
- Cook Time: 15–20 minutes
- Cuisine: American
- Serving Size: 2–3 slices per person
- Servings: 3–4 servings
- Diet: American
EQUIPMENT:
- Air fryer
- Paper towel plate
INGREDIENT:
- 8 to 10 strips of bacon
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
PREHEAT THE AIR FRYER:
- Heat the air-fryer at 375 degrees F for 4 to 5 minutes to ensure that the bacon will get cook & crisp up perfectly.
- Put the paper towel on the plate to drain the excess fat.
COOK & SERVE THE BACON RASHER:
- Put the bacon strips in one layer in the basket. If the basket is small then cook them in batches.
- Don’t overlap the bacon strips on each other otherwise it doesn’t become crispy.
- Air fry the bacon strips at 375 degrees F for 8 to 10 minutes till they get crispy and perfectly cooked.
- Check the bacon after 8 minutes because the time will vary according to the bacon thickness and model of the air fryer.
- When the bacon gets perfectly crispy and fried then put them on the plate.
- Serve this bacon rasher warm.
TIPS:
- The time to air fry the bacon will depend upon the bacon thickness, if it is thick it takes more time and if they are thin it will be done in less time.
- You can air-fry the bacon for an additional 2 to 3 minutes to make them extra crispy and crunchy.
- We have to carefully and properly clean the air fryer after cooking the bacon as the grease forms during the process.
- If the basket is not big enough to accumulate 8 to 10 pieces of bacon at a time so cook them in batches to avoid overcrowding the basket; otherwise, they become soggy and don’t become crunchy and crispy.
STORAGE INFORMATION:
FRIDGE:
- Place the cooked bacon strips in the close box and store them for three to four days, we can also firmly shield the bacon strips with a plastic cover and then put them in the box.
- We can also store the bacon without the cooking for 1 to 2 weeks if we don’t open the bag but if we open the bag then consume it in a week.
FREEZER:
- Put the cooked bacon strips on the sheet and freeze then put them in the bag or container and keep them for three months.
- You can also freeze the uncooked bacon strips for six months. We can do this like we can divide the strips into a portion size and then put in the bag and freeze them for easier thawing process.
THAWING PROCESS:
- We can easily thaw the cooked or uncooked bacon in the refrigerator slowly, but if we are in a hurry we can also defrost the bacon strips in the microwave.
FAQs:
Are these bacon rashes low in carbs?
- Bacon is naturally low in carbs so it normally does not contain more than 0 to 1g of net carbs, & 0g of fiber in them.
How can we serve this bacon rash?
- We can easily serve this bacon rash in breakfast with scrambled or fried eggs, leafy green salad, or avocadoes to have a filling breakfast.
- You can also make the lettuce wraps by using the bacon rash to make it keto-friendly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 42 calories
Total Carbs: 0 to 1 g
Vitamin C: 0 g
Fiber: 0g
Vitamin A: 0.000009 g
Net Carbs: 0 to 1g
Potassium: 100 mg
Protein: 3g
Sodium: 190 mg
Calcium: 0.01 g
Iron: 0.00018 g
