This Keto Cheesy Beef Baguette is delicious. It is made with beef, cheese, and toasted keto baguette flavors. In this recipe, only baguette is a high-carb ingredient which we can easily replace with a keto-friendly baguette to make this recipe low carb and keto-friendly. It is also grain-free and gluten-free as well but it is not dairy-free as it contains cheese. We can make this recipe dairy-free by using dairy-free cheese alternatives like cashew, coconut, or plant-based cheese. It is very quick to make this Keto Cheesy Beef Baguette because it is prepared in just thirty minutes. This Cheesy Beef Baguette only requires 4g net carbs, and 3g fiber/serving.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 450 kcal
- Course: Main Course
- Prep Time: 10 minutes
- Serving: 4 people
- Cuisine: Italian
- Cook Time: 20 minutes
- Diet: Keto, Low-Carb
- Total Time: 30 minutes
- Serving Size: 1 serving
EQUIPMENT:
- Large skillet
- Spatula
- Knife
- Spoon
- Air fryer
INGREDIENTS:
- 1 lb. ground beef
- ¼ small onions
- 2 pieces garlic
- ½ teaspoon dried basil
- 1 tablespoon olive oil
- ¼ teaspoon crushed red pepper
- Salt and pepper
- ½ cup keto-friendly marinara sauce
- 1 teaspoon dried oregano
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
- 4 slices keto bread
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Put a large skillet on the stove and warm the olive oil on moderate heat.
- Add the chopped onions, and garlic in the skillet.
- Saute them till the onions get translucent and we get a nice aroma from the garlic.
- We can put the minced beef in the skillet.
- Saute the beef for around five to seven minutes or till it gets properly brown.
- Add the marinara sauce, pepper, basil, oregano, salt, and red chili flakes.
- Mix them with the spatula.
- We can cook the beef for 2 to 3 minutes to incorporate all the flavors with each other.
- Take a knife and cut the keto-friendly baguette into 2 to 3-inch lengths.
- Then we take a spoon and add the mixture on the bread.
- Gently tap the mixture to pack it in the bread and add the shredded cheese on the top.
- Heat the air fryer to three-seventy-five degrees F and put the parchment paper in the basket.
- Put the assembled baguette in the basket in a single layer and air fry them for 5 to 7 minutes or till they get golden brown and crispy.
- When they get done, garnish them with fresh parsley and shredded cheese.
TIPS:
- I use keto-friendly baguettes to make this dish keto-friendly; you may also use some keto-friendly bread that is made with almond flour or coconut flour.
- You can easily make these beef baguettes with one or more combinations of cheese like provolone, mozzarella, provolone, or cheddar.
STORAGE INFORMATION:
FRIDGE:
- Put the remaining beef baguette in the airtight box and store them for 3 to 4 days.
FREEZER:
- Place these cheesy beef baguettes in one layer and then put them in the sealed bag & put the bag in the box and keep them for three months.
REHEAT:
- We can reheat this in the oven at three-fifty degrees F for twenty-five to thirty minutes.
FAQs:
Can we make this cheesy beef baguette without the bread?
- You could easily make this dish without the baguette and we can also bake the beef and cheese mixture in a casserole.
Is this beef baguette low in carbs?
- If you utilize a keto-friendly baguette then this dish only contains 7g carbs, 4g net carbs, 3g fiber, and 34g protein in this.
Can I include some additional vegetables in this dish?
- We could easily include some spinach, zucchini, or bell pepper in this beef baguette.
How we can store this beef baguette?
- We can easily store this beef baguette in a sealed box and store this dish for 3 to 4 days in the fridge and 3 months in the freezer.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 450 kcal
Vitamin A: 900 IU
Serving: 4 people
Carbs: 7g
Vitamin C: 2.5mg
Serving size: 1
Net Carbs: 4g
Calcium: 250mg
Potassium: 350mg
Fiber: 3g
Iron: 2.7mg
Protein: 34g
