KETO DIET Keto Dinner Ideas

Keto Bacon Fried Rice

Keto Bacon Fried Rice

Keto Bacon Fried Rice

The Keto Bacon Fried Rice is a super delicious recipe. This recipe has great flavor and taste. People love to eat this recipe and mostly like this dish at different events like marriage, etc. The fragrance and flavor of this recipe are super nice. Different people make this recipe in different ways. Everyone likes the recipe very much; thus, the recipe is a combination of tomatoes, onions, garlic cloves, black pepper, and veggies like cauliflower, carrots, cucumbers, and rice. This recipe is healthy and does not disturb your diet because it has low carbs and is keto-friendly. You can make it in any pot, pan, or cooker easily.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Garlic clove: 4
  • Tomatoes: 3
  • Green onions: 2 cups, chopped
Bacons:
  • Oyster sauce: 1/3 tbsp.
  • olive oil: 4 tbsp
  • butter: 2tbsp
  • Frozen peas: 2 cups
  • Shallot: 1/3 cup
  • Rice: 3-4 glasses
  • Carrot: 1 cup
  • cauliflower: 1 cup
  • salt: 3tbsp
  • black pepper: 2 tbsp

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Take a pot, add olive oil and butter to it, and place the pot on heat. Leave it for a maximum of 1 minute until the butter is melted with olive oil, then add onions and stir it until it keeps smooth. then add the garlic clove and stir it for 2 minutes.
  2. Take another pot, add bacon to it, and stir it for a few minutes until it becomes crispy.
  3. Place a clean tray over the clean kitchen towel at the bottom of it. Transfer the crispy bacon to the dish and set it aside.
  4. Take a bowl, put rice in it, and add water in, then wash the rice 3–4 times with water and rest for later use
  5. Remove the water from the rice and take a pot, add water to it, and add rice and salt.
  6. Put it over the heat and give it a boil.
  7. Take another pot, add water, add veggies, carrots, and cauliflower, and boil.
  8. Take the bowl of crispy bacon and transfer it to the pot of cooked onions and garlic. Place the pot again on heat and add the boiled veggies and rice. Stir it until it fully combines with the sauce. Add salt, oyster sauce, and black pepper, and combine it well. cook it for almost 10 minutes until it is combined.
  9. Transfer the rice to the serving plate.
  10. Now keto-fried rice is ready to serve.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:
  • Use the airtight bowl to store fried rice in the refrigerator for 1 week.
  • But for more than a week, it may be rotten.

Note:

  • You can double the recipe to maximize the quantity of rice.
  •  Use of other veggies that are keto-friendly
  • You may add eggs to this recipe.

Frequently asked questions:

Is this recipe keto-friendly?
  • Yes, this recipe is friendly. Ingredients have low carbs and calories.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition facts:

Calories: 160kcal

Saturated: FAt: 5 g

Potassium: 205mg

Sugar: 4g

Fiber: 2g

Sodium: 1005mg

Cholestrol: 100mg

Fat:12g

Protein: 9 g

Calcium: 32mg.

Iron: 1 mg

Vitamin C: 15mg

Vitamin A: 543IU

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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