KETO DIET Keto Friendly Snacks

Keto Carnivore Waffles

Savor these Keto Carnivore Waffles without any carbohydrates! These waffles will remind you of classic, high-carb waffles since they are soft and fluffy. They require three ingredients even whether you follow a rigorous dairy-free or animal-based diet! Nobody will think they’re carb-free! They taste and feel like classic Keto Carnivore Waffles produced with wheat flour, & they even have the same appearance as the original. Naturally, they don’t taste precisely like high-carb waffles, but they taste rather similar given that they are made entirely without flour. These carnivore waffles only contain 0.3g of carbs, 84 calories, & 12g of proteins in them.

STATS:

  • Course: Breakfast
  • Cuisine: Carnivore
  • Prep time: Five minutes
  • Cook time: Twenty minutes
  • Total time: Twenty-five minutes
  • Serving: 5 waffles
  • Calories: 84

EQUIPMENT:

  • Waffle iron
  • Hand mixer
  • Bowl (small)
  • Whisk
  • Brush

INGREDIENTS:

  • Four large eggs
  • Four tbsp. collagen peptides 20 grams, unflavored
  • Two tbsp. gelatin twenty-four grams, (without flavor)
  • Four drops of liquid stevia optional

INGREDIENT NOTES:

EGGS:

  • Eggs should be at ambient temperature before including it in the batter. Otherwise, the batter becomes cold and the sweetener will not dissolve properly.

COLLAGEN PEPTIDES:

  • Collagen peptides and gelatin are equally nutrient-dense superfoods that come from animals. I utilize collagen and gelatin from premium, grass-fed cows.

STEVIA:

  • Sweeteners or spices can be added to your batter. For a touch of sweetness, I add three to five drops of stevia. Additionally, you might experiment with other low-carb sweeteners and vanilla extract. You might use herbs, garlic powder, or salt for savory waffles.

INSTRUCTION:

  1. Add the eggs in the bowl and beat it with the beater till they get blended well.
  2. Collagen and gelatin should be combined in a small dish.
  3. Restart the hand mixer, and then gradually include the dry ingredients in the mixture of eggs.
  4. Continue mixing until the batter thickens and becomes somewhat paler, approximately 1 minute.
  5. Use coconut oil or butter to brush or spray your iron.
  6. Pour ¼ cup (for a standard-sized waffle) or ⅔ cup (for a big Belgian-sized waffle) of batter onto the center of your waffle iron after it has heated up.
  7. If your iron turns, turn it on and cook for four to six minutes, or until golden brown.
  8. Compared to ordinary waffles, they take a bit longer.
  9. Continue with the remaining batter.

TIPS:

  • Use Belgium waffle iron for thick, deep waffles, or use keto batter in traditional irons. Enjoy delicious, large Belgian waffles with more leftovers.

  • Whisk the batter by using the hand mixer (electric).
  • As you add the dry components (collagen and gelatin) to the egg mixture, keeps your mixer running. By doing this, the gelatin won’t clump together.

  • Apply the oil on the waffle iron with the brush; so you can easily take out the waffles from the iron.

STORAGE INFORMATION:

FRIDGE:

  • Put these carnivore waffles in the air-tight box and stock it up for 5 days.

FREEZER:

  • Transfer the cooled carnivore waffles to the sealed bag and stock it up for a month.

FAQs:

Can I make these carnivore waffles savory?

  • You can easily customize this recipe and skip the sweetener and mix the spices and salt to make it savory; you can also include some vegetables and chicken for extra nutrition and protein.

Will we store these carnivore waffles?

  • Put these carnivore waffles in the air-tight box and stock it up for five days in the fridge, or for a month in the freezer by placing the carnivore waffles in the sealed bag.

Is there any substitute for collagen peptides?

  • Whey protein or pea protein powder works as a great substitute for collagen peptides in these carnivore waffles.

Are these carnivore waffles keto-friendly and low in carbs?

  • These carnivore waffles are completely keto-friendly because they contain stevia as a sweetener and no flour; they are also low in carbs with just 0.3g of carbs, and 84 calories.

NUTRITIONAL INFORMATION:

Serving size: One waffle
Calories: 84
Carbohydrates: 0.3g
Proteins: 12g
Fat: 4g

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