KETO DIET Keto Dinner Ideas

Keto Pasta Carbonara

Keto Pasta Carbonara1

Prepare this Keto Pasta Carbonara for your dinner and lunch, if you follow the keto diet, it is the best idea for you. Furthermore, egg, cream cheese, psyllium husk powder, salt, egg yolk, Parmesan cheese, pork chops bacon, and pepper are the best combinations for this recipe.

Keto Pasta Carbonara1

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Ingredients:

For the carbonara sauce:
  • Black pepper 2 tsp.
  • Pork chop bacon 1 cup
  • Egg yolk 2 large
  • Parmesan cheese 1 cup
For keto pasta:
  • Salt 2 tsp.
  • Psyllium husk powder 2 tbsp.
  • Cream cheese 1/3 cup
  • Eggs 4 large

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Rotate the microwave oven to 300 degrees F and hide the baking sheets with the parchment paper.
  2. If you love to blend the ingredients, then add the spices, cheese, eggs, and psyllium husk powder in a mixer.
  3. Transfer the mixture to the microwave oven.
  4. Leave it out of the microwave oven after 10 minutes.
  5. After 5 minutes, cut the mixture into small slices.
  6. Then, serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • This pasta becomes fluffy from the inside after cooking. Moreover, these wraps become crispy from the outside after cooking.
  • These scallops look like the steak.
  • You should need a half-baking sheet, mixing bowls, skillets, and metal cocktail skewers.
  • Top the sauce on each slice of bacon and scallops.
  • You should variate this recipe with a spicy glaze and sweet for the flavor.
  • Before baking, you should season this recipe with shredded Parmesan cheese for a few minutes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Information:

What do I serve with this recipe?
  • You can serve this recipe with roasted artichokes, Caprese salad skewers, sirloin tips, spinach-stuffed mushrooms, sautéed mushrooms, roasted asparagus, sautéed broccoli, arugula salad, top sirloin, artichoke salad, cauliflower rice, filet Mignon, and pan-fries brussels sprouts.
Why do people love this recipe?
  • People love this recipe because it has a big flavor, it is crispy and tender, and it has versatile crowd pleasure.
Nutritional facts:

Iron: 1 mg
Calories: 149 kcal
Fiber: 1 g
Total carbohydrates: 2 g
Sugar: 1 g
Protein: 7 g
vitamin A: 10 IU
Total fat: 12 g
Cholesterol: 26 mg
Sodium: 376 mg
Saturated fat: 4 g
Calcium: 3 mg
Potassium: 114 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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