The Keto Spaghetti Squash Carbonara is the best and great idea for lunch and dinner that is low-carb and keto-friendly. Furthermore, it is fully packed with a cream, gluten-free, and decadent bacon carbonara sauce. Likewise, it is made in 20 to 25 minutes or less. Similarly, the keto spaghetti squash is the best combination of spaghetti squash, olive oil, bacon bits, garlic, green peas, egg, heavy whipping cream, grated Parmesan cheese, and sea salt.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Sea salt 2 tsp.
- Grated Parmesan cheese 1/2 cup
- Heavy whipping cream 6 tbsp.
- Egg 1 large
- Green peas 1/2 cups
- Minced and finely chopped garlic 4 cloves
- Bacon bits 3/4 cup
- Olive oil 1 tbsp.
- Spaghetti squash 1 large
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Arrange the microwave to 375 degrees F and cut the spaghetti into slices.
- Take a line on the baking sheets with the parchment paper and place the spaghetti in the baking sheets.
- Transfer the sheets to the microwave and bake the spaghetti for 40 to 45 minutes.
- Then, add the olive oil to the frying pan and add the bacon bits and garlic.
- Fry the bacon bits and garlic for 3 minutes.
- Now, add the green peas and also fry them for more than 5 minutes, and take them out of the pan.
- In a small mixing bowl, whisk the Parmesan cheese and egg perfectly and transfer it to the baked spaghetti.
- Mix all the mixtures and season them with parsley.
- Now, serve it.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Detail:
- To make this recipe, you should need a baking sheet, skillet, and a whisk.
- You can add the additional Parmesan cheese if you desire. Furthermore, you can also add the additional pepper and salt if you require.
Frequently asked questions:
Information:
What to serve with the keto spaghetti squash carbonara?
- You can serve the keto spaghetti squash Carbon with the keto cheddar bay biscuit, homemade Italian dressing, garlic bread chaffless, garlic bread chaffless, and cauliflower breadsticks.
Nutritional facts:
Calories: 291.3 kcal
Total fat: 19 g
Protein: 15.2 g
Total carbohydrates: 15.8 g
Fiber: 4.6 g
Net carbohydrates: 11.2 g
Sugar: 2.9 g
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS