Keto Cauliflower Rice Pilaf

If you want a special dish for the holiday, this keto Cauliflower Rice Pilaf is the best and perfect option for you that is used in your meal and lunch. Furthermore, it is a low-carb and keto-friendly recipe. Moreover, cauliflower, bacon, onion, almonds, garlic, parsley, pepper, and salt are the best mixtures for this recipe.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

Pepper 2 tsp.
Parsley 1 tbsp.
Salt 2 tsp.

Garlic 1 clove
Cauliflower 1 pound
Almonds 1/4 cup

Onion 2 ounces
Bacon 1/4 pound

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

Completely wash the cauliflower and allow it to dry.
After drying the cauliflower, cut the cauliflower into the small florets and set it aside.
Take a saucepan, add the bacon, and allow it to become crisp.

Combine it with the garlic and onion.
After 5 minutes, add the almonds to a pan and wrap it with the plate.
After 3 minutes, combine it with the cauliflower florets and decline the heat from medium to low.

Cook it for 10 minutes.
Leave it out of the heat and pan.
Then, serve it after garnishing it with the parsley and lemon zest.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

This recipe can also be saved for 3 to 4 days in the refrigerator and before eating, a microwave oven is the best and greatest option for reheating this recipe.
Chop and mince all the ingredients before using.

Sometimes people eat this recipe with pasta.

Frequently asked questions:

Information:

What is rice pilaf?

It is a lengthy-grained rice which is cooked in a chicken broth and sautéed in butter. Furthermore, this recipe can be made in different ways. Moreover, rice pilaf is very low in carbohydrates.

Can I add the cranberries to this recipe?

Yes, sure you can also add the cranberries to your recipe, but they do not follow the keto diet.

Nutritional facts:

Yield: 4
Serving size: 1 bowl of the recipe
Calories: 120 kcal
Total fat: 4 g
Sodium: 90 mg
Saturated fat: 4 g
Total carbohydrates: 5.2 g
Fiber: 2 g
Net carbohydrates: 3.2 g
Sugar: 1.9 g
Protein: 2 g

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS