Keto Chicken Nuggets Air Fryer

One of the best quick dinners is crispy, juicy, tender chicken nuggets! If you concur, you’ll adore our Keto Chicken Nuggets Air Fryer!

Keto Chicken Nuggets in the Air Fryer

Dylan and I received an air fryer from my parents for Christmas last year, and we can’t stop using it! Even though we’re a touch tardy, it’s still better than never to join the air fryer party.

We knew we had to make keto air fryer chicken nuggets as soon as we opened the box containing our air fryer!

We have worked incredibly hard to improve the recipe because the initial batch was decent, but since then, and I can say these air fryer keto chicken nuggets are quite possibly the best thing ever but with all the humility in the world that . Maybe. Probably. a minimum of tied for second.

I felt compelled to protect chicken nuggets’ honor before continuing. Yes, the majority of chicken nuggets taste bad. Even though they may taste wonderful, they are bad for you.

Fried Fat Chicken

Fried chicken fat, skin, and occasionally even bone are what fast restaurant chicken nuggets are made of. Nobody desires that.

However, not all chicken nuggets are awful just because the majority of them are. These chicken nuggets are not the same as those you might find at a drive-through restaurant. These crispy, juicy, tender morsels of real chicken are what make up these low-carb air-fryer chicken nuggets!

They are created using organic, cage-free Perdue Farms chicken that was raised without the use of any antibiotics and was given only vegetarian food.

Additionally, because they are (obviously) air-fried, these keto chicken nuggets may be made crispy without the use of toxic oils.

I feel very at ease knowing that you have complete control over what ingredients are used to make these keto chicken nuggets.

The fact that these keto air fryer chicken nuggets are nut-free is an extra plus. Everyone may enjoy these keto chicken nuggets because the breading contains no almond flour.

The components of keto chicken nuggets

These keto air fryer chicken nuggets taste delicious and are healthy for you.

The best ingredients, as well as the simplest ones, are used to make these keto chicken nuggets. Without making a special trip to a certain supermarket, you can definitely cook these keto chicken nuggets in your home right now.

Perdue Farms Diced Chicken Breast

Perdue Farms Diced Chicken Breast serves as the main component of these keto chicken nuggets. This chicken is all-natural, always fresh, chemical-free, and delicious. Every time, it is always delicious and tender.

Furthermore, Perdue Farms has already completed all of the work for you. Trying to dice up chicken can be a messy, time-consuming affair. Not to mention the inconvenience of maintaining a cutting board.

The chicken is already diced and prepared to cook when you open the container!

Undoubtedly, Perdue Farms has incredible food, but they also provide incredible customer service. All of Perdue Farms’ meats are now available for direct distribution to consumers!

The grocery store will be less stressful and more convenient as a result!

And in case you weren’t aware, Perdue Farms provides more than just mouthwatering chicken. With the help of their several sub-brands, they also provide beef, hog, and lamb. Therefore, you may order farm-fresh chicken, hog, steak, and more online and have it delivered right to your house!

Making Keto Chicken Nuggets: A Recipe

Create the breading first. Crush up some pork rinds, add some parmesan cheese, and all the required ingredients to do this. Make sure all of your dry ingredients are combined during mixing.

*As an alternative, you can put the pig rinds in a food processor, which will do all the work for you.

Once you’ve prepared your breading mixture, scramble an egg to make an egg wash. This will make it easier for the breading to adhere to the chicken dice.

Simply dunk each piece of chicken in the egg wash, sprinkle it with bread crumbs, making sure it has a thick layer on top, and throw it in the air fryer. Coat all of the chicken and place in the fryer, you need to continue doing this . If you need to cook more chicken than your air fryer can handle, you might need to do this process in batches.

There are many wonderful recipes that call for peanut butter chips.

I developed this recipe for low-carb peanut butter chips to use in baking.

These handmade peanut butter chips are fantastic for sprinkling on ice cream, adding to trail mix, brownies, chocolate cookies, fudge, muffins, and just plain nibbling. I must forewarn you about the nibbling because they are pretty addictive and you could find it difficult to stop at one or two servings.

Undoubtedly, Perdue Farms has incredible food, but they also provide incredible customer service. All of Perdue Farms’ meats are now available for direct distribution to consumers!

Ingredients

Perdue Harvestland 1 lb Chicken Breast in Dice

Crushed pork rinds in a 2 ounce bag
2 eggs and 1/2 cup Parmesan
1 teaspoon paprika

ONE teaspoon Garlic Powder,
1.2 tsp Onion Powder, .
TWELVE teaspoon salt

FOURTEEN teaspoon pepper

Instructions

350 degrees should be set for the air fryer.
Pork rinds should be processed or crushed before being placed in a medium-sized bowl with salt, pepper, paprika, garlic powder, onion powder, and grated parmesan.

All dry components should be thoroughly combined.
Eggs should be scrambled in a bowl to make an egg wash.
Chicken dice should be dipped in egg wash before being breaded.

Layer the chicken evenly in the oiled air fryer; take care not to overcrowd it or the chicken won’t become as crispy.
Depending on the quantity of your diced chicken, cook for 10-15 minutes, shaking or flipping the chicken halfway through to ensure all sides get crispy.