KETO DIET Keto Dinner Ideas

Keto Egg Drop Soup

Keto Egg Drop Soup

The winter-friendly meal is Keto Egg Drop Soup, which is very delicious. Furthermore, it is very yummy, and the things that are added to this meal are free from gluten.

Tips for making this recipe:

It’s acceptable for you to employ chicken broth in its place whenever you don’t have any fresh. Ocean Healthy Chicken Broth remains my preferred brand from the store. It has a minimal list of components and tastes well. It’s recommended not to use broth for this dish, regardless of the type you choose. It’s fantastic as a basis for a lot of alternative dishes, but in this one, you’ll notice that it lacks fragrance.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Keto Egg Drop Soup

Ingredients:

  • Eggs: 2
  • Chicken broth: 2 cups.
  • Garlic powder: 1 tsp.
  • Soy sauce: 2 tsp.
  • Salt.
  • Water.
  • Onion: 1

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. In a large vessel, boil the vinegar, soy sauce, and broth over high heat.
  2. Beat the eggs with the brine and garlic powder in a measuring cup with a spout as the broth boils up.
  3. Use a wooden fork or another non-slotted spoon to mix the soup once the liquid reaches a boiling point.
  4. Gently add the egg to the broth, whisking continuously as you go while doing so. Verify that the stirring motion is consistent.
  5. Unplug the stew from the saucepan and transfer it into soup bowls as soon as you have finished adding the eggs. Add some minced onions as an addition, and serve.
Notes:
  • The soup itself can freeze for a maximum of four days in an airtight container.
  • Before helping, the leftovers have to be well warmed to 165°F. Additionally, advised that warming the eggs could cause them to become mushy. Therefore, it’s usually preferable to only make as much as you can consume right away, even though it may be possible to store any extras.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 89 kcal.

Sugar: 1 g.

Saturated fat: 1 g.

Fat: 5 g.

Protein: 8 g.

Sodium: 835 mg.

Carbohydrates: 3 g.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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