KETO DIET Keto Friendly Snacks

KETO HONEY GARLIC BUTTER ROASTED CARROTS

Keto Honey Garlic Butter Roasted Carrots

Keto Honey Garlic Butter Roasted Carrots

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Elevate the humble carrot to a gourmet level with these Keto Honey Garlic Butter Roasted Carrots. This side dish is a symphony of flavors, combining the natural sweetness of carrots with the richness of honey (using a keto-friendly substitute), the savory notes of garlic, and the lusciousness of butter. Roasted to perfection, these carrots are a delightful addition to any keto-friendly meal, providing a burst of flavor and vibrant colors to your plate.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Full Recipe:

Ingredients:

  • 1 pound (about 450g) fresh carrots, peeled and trimmed
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons keto-friendly honey substitute (such as monk fruit or erythritol-based)
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
  • Salt and black pepper, to taste
  • Chopped fresh parsley for garnish (optional)

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Preheat Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare Carrots:
    • Peel and trim the carrots. If they are thick, cut them in half lengthwise to ensure even roasting.
  3. Make Honey Garlic Butter Sauce:
    • In a small bowl, whisk together melted butter, keto-friendly honey substitute, minced garlic, olive oil, dried thyme, salt, and black pepper.
  4. Coat Carrots:
    • Place the carrots on a baking sheet lined with parchment paper. Drizzle the honey garlic butter sauce over the carrots, ensuring they are well-coated.
  5. Roast:
    • Roast the carrots in the preheated oven for 20-25 minutes or until they are tender and golden brown, tossing halfway through for even cooking.
  6. Garnish and Serve:
    • Once roasted, transfer the carrots to a serving platter. Garnish with chopped fresh parsley if desired.
  7. Serve and Enjoy:
    • Serve these Keto Honey Garlic Butter Roasted Carrots alongside your favorite main dish, adding a touch of gourmet flavor to your keto-friendly meal.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Serving – Makes about 4 servings):
  • Calories: 120
  • Fat: 8g
  • Protein: 1g
  • Total Carbohydrates: 12g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Net Carbs: 8g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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