Keto Breakfast KETO DIET

Keto Microwave Bread

Keto Microwave Bread

Craving a warm and delicious bread that fits perfectly into your low-carb, ketogenic lifestyle? Look no further than this easy-to-make Keto Microwave Bread recipe! With just a few simple ingredients and a microwave, you can whip up a satisfying and nutritious bread that’s free from grains and loaded with wholesome fats. This keto-friendly bread is perfect for sandwiches, toasts, or as a side to your favorite keto meals. Whether you’re following a ketogenic diet or simply looking for a quick and healthy bread option, this Keto Microwave Bread is a must-try for anyone seeking a convenient and tasty low-carb alternative.

Servings: Makes 1 microwave bread (approximately 4 slices)


  • 3 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 1 large egg
  • 1 tablespoon unsalted butter or coconut oil (melted)
  • 1 tablespoon unsweetened almond milk (or any other keto-friendly milk)

Optional Add-ins:

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried herbs (such as oregano, basil, or rosemary)
  • 1 tablespoon grated parmesan cheese (for added flavor)


  1. In a microwave-safe bowl, combine the almond flour, coconut flour, baking powder, and a pinch of salt. Mix well to ensure even distribution of the dry ingredients.
  2. In a separate bowl, whisk the egg until it’s well beaten. Add the melted unsalted butter (or coconut oil) and unsweetened almond milk to the egg. Stir to combine all the wet ingredients.
  3. Pour the wet ingredients into the bowl with the dry ingredients. Mix well until you have a smooth and thick batter. If using optional add-ins, stir them into the batter at this stage.
  4. Grease a microwave-safe bread mold or a small rectangular microwave-safe dish with butter or coconut oil.
  5. Pour the bread batter into the greased mold, ensuring it’s spread evenly.
  6. Microwave the bread on high for 2-3 minutes or until the bread rises and becomes firm. Cooking time may vary depending on the wattage of your microwave, so keep an eye on it to avoid overcooking.
  7. Once cooked, carefully remove the bread from the microwave and let it cool in the mold for a minute or two.
  8. Gently loosen the edges of the bread with a knife, and then turn the mold upside down to release the bread.
  9. Slice the Keto Microwave Bread into approximately 4 slices.
Nutrition Facts per Serving (approximate values – 1 slice):
  • Calories: 83
  • Total Fat: 7g
  • Saturated Fat: 2g
  • Cholesterol: 37mg
  • Sodium: 47mg
  • Total Carbohydrate: 2g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 3g

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