Keto Dessert Recipes KETO DIET

Keto Strawberry Cheesecake Fluff

This no-bake Keto Strawberry Cheesecake Fluff is a chilled, refreshing, creamy, & fruity dessert that is quick to make. This delicious sweet treat is light, airy, & chilled like clouds. The fluff features cream cheese, whipped cream(heavy), pureed/chopped strawberries, & keto sweetener. The recipe has been crafted with great care to make amazingly delicious, & nutritious without any sugar crash. The No-bake Keto Strawberry Cheesecake Fluff requires no cooking or baking. Only beating/whipping gives you the yummy & colorful treat & chilling makes it more refreshing.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUMERICAL REVIEW:

  • Diet: Ketogenic/free from gluten
  • Course: Snack/dessert
  • Cuisine: American
  • Time for prep: Ten(10) minutes
  • Cooking time: Zero mins
  • Working time(in total): 10 minutes
  • Size/serving: Half a cup
  • Yield in total: 6 servings
  • Mode of cooking: No-cooking
  • Level of difficulty: Easy

TOOLS:

  • Food processor
  • Bowl for mixing, big
  • Electric mixer(hand/stand)
  • Bowls/glasses for serving
  • Spoons & cups for measuring
  • A spatula(silicone)

INGREDIENTS:

  • Whipping cream(heavy), half a cup
  • 1 cup of chopped strawberries, fresh
  • Softened cream cheese(full-fat), 8 ounces
  • 1 tsp. of vanilla essence
  • Powdered erythritol, one-third cup

GARNISHERS:

  • Strawberries
  • Mint leaves
  • Whipped cream

INGREDIENT NOTES:

STRAWBERRIES:

  • Whenever possible, we recommend using fresh strawberries. You may use the frozen version as well after defrosting & draining them well. You may chop/dice/puree the strawberries as per your choice.

WHIPPING CREAM(HEAVY):

  • It will be a key item for providing the fluffy texture of the fluff upon whipping. The texture will be best if you use chilled cream for whipping.

ESSENCE OF VANILLA:

  • A few drops of vanilla essence balance out & complete the flavour & aroma of our fluff & pairs best with the strawberries.

CREAM CHEESE:

  • Shift the cream cheese to the kitchen counter at least half an hour before using to achieve a smooth texture. For a rich-creamy foundation, use the full-fat version of the cream cheese.

KETO SWEETENER:

  • The powdered version of Erythritol, monkfruit, or allulose will be best to achieve the smoother texture of the fluff.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Include the cream cheese(surrounding temperature) in a mixing bowl.
  2. Beat it using the electric beater(hand/stand) to make it smooth & fluffy.
  3. Include the essence of vanilla, & powdered sweetener(erythritol).
  4. Beat again till just combined.
  5. Include the chilled cream(heavy) in a separate bowl.
  6. Whip it using the electric mixer(hand/stand) till the formation of peaks(stiff).
  7. Now, transfer the chilled cream(whipped) to the mixture of cream cheese.
  8. Fold it using gentle hands till they combine properly.
  9. Include the chopped/pureed strawberries as you wish & mix well.
  10. Shift it to the fridge to chill for ~sixty mins before serving.
  11. Serve this no-bake Keto Strawberry Cheesecake Fluff in dessert bowls/cups(small).
  12. Decorate it with either the chopped strawberries/whipped cream.

TIPS:

  • If you want to make it more airy, combine additional whipped cream.
  • Chilling the fluff for longer results in a firmer texture.
  • You can fill the cheesecake fluff(leftover) in molds of ice cream & freeze it to turn them into a frozen dessert.
  • You can also spread the fluff over the layer of keto graham-style crust to have the cheesecake cups.

HOW TO PRESERVE(LEFTOVERS):

CHILLING:

  • Save the fluff(leftover) in a container sealed with a lid. Keep that container in the refrigerator & consume within ~four days.

FREEZING:

  • Save the fluff in the individual portions in a jar/container sealed with a lid. Keep them in the freezer for ~sixty days. Shift the frozen fluff in the refrigerator the night before serving, or eat it directly from the freezer to enjoy the ice cream + fluff experience in one go.

FAQs:

What can we do to have the best texture of this cheesecake fluff?

  • Your fluff will hold the best texture when you chill it for a longer time.

Will the fluff be safe to eat for a diabetes patient?

  • We have crafted the recipe very carefully to keep it low in net carbs & sugar-free. Still we advise you to speak with your physician first.

Will the frozen version of strawberries work?

  • Of course! You may go for the frozen strawberries. Just defrost them & drain the excess water to avoid the watery fluff.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS/SERVING:

Size/serving: Half a cup
Calories: 220 kcal
Carbs in total: Six grams
Fiber: 1 gram
Net carbohydrates: Five grams
Fats: 21 g
Sugar: Three grams
Proteins: 3 grams
Sodium: 90 mg

 

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