Keto Dessert Recipes KETO DIET

Low Carb Lemon Blueberry Muffins

Low Carb Lemon Bluberry Muffins

Low Carb Lemon Bluberry Muffins

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Start your day on a bright and flavorful note with these Low Carb Lemon Blueberry Muffins. Bursting with the vibrant combination of zesty lemon and juicy blueberries, these muffins are a delightful treat for anyone looking to enjoy a low-carb and keto-friendly breakfast or snack. With almond flour as the base and a touch of sweetness, these muffins offer a moist and tender texture without the guilt. Let’s dive into the recipe to add a burst of citrusy goodness to your low-carb lifestyle.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Full Recipe:

Ingredients:

  • 2 cups almond flour
  • 1/3 cup coconut flour
  • 1/2 cup granulated erythritol or preferred low-carb sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/2 cup unsalted butter, melted
  • 1/4 cup almond milk or any non-dairy milk
  • Zest of 1 lemon
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Preheat Oven:
    • Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease each cup.
  2. Mix Dry Ingredients:
    • In a large bowl, whisk together almond flour, coconut flour, erythritol, baking powder, baking soda, and salt.
  3. Combine Wet Ingredients:
    • In a separate bowl, beat the eggs. Add melted butter, almond milk, lemon zest, lemon juice, and vanilla extract. Mix until well combined.
  4. Combine Wet and Dry Mixtures:
    • Pour the wet ingredients into the bowl of dry ingredients. Stir until just combined. Be careful not to overmix.
  5. Fold in Blueberries:
    • Gently fold in the blueberries, distributing them evenly throughout the batter.
  6. Fill Muffin Cups:
    • Spoon the batter into the muffin cups, filling each about two-thirds full.
  7. Bake:
    • Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Cool:
    • Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
  9. Serve and Enjoy:
    • Serve the Low Carb Lemon Blueberry Muffins at room temperature and savor the delightful combination of lemony freshness and juicy blueberries.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Muffin – Makes about 12 muffins):
  • Calories: 180
  • Fat: 15g
  • Protein: 5g
  • Total Carbohydrates: 7g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Net Carbs: 4g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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