AuthorHolly CookCategoryKeto SnacksKeto Chicken Chips. On the ketogenic diet, controlling the need to eat is not always simple. You want something that may offer you a pleasing crunch without being loaded with carbohydrates. When I had my former eating habits, chips would satisfy my craving for anything salty and crunchy.
½ tsp black pepper
½ tsp garlic powder
½ tsp paprika
½ tsp dried oregano
½ tsp onion powder
Chicken skin, cut into pieces
½ tsp salt
For sauce pictured (optional)
½ tsp liquid smoke
½ cup mayonnaise or sour cream (Mayo is recommended)
2 tsp sugar-free barbecue sauce
¼ tsp lemon juice
2 tsp yellow mustard
1 tsp stevia
Ingredients
½ tsp black pepper
½ tsp garlic powder
½ tsp paprika
½ tsp dried oregano
½ tsp onion powder
Chicken skin, cut into pieces
½ tsp salt
For sauce pictured (optional)
½ tsp liquid smoke
½ cup mayonnaise or sour cream (Mayo is recommended)
2 tsp sugar-free barbecue sauce
¼ tsp lemon juice
2 tsp yellow mustard
1 tsp stevia
