Keto Chicken Chips

Keto Chicken Chips

Keto Chicken Chips. On the ketogenic diet, controlling the need to eat is not always simple. You want something that may offer you a pleasing crunch without being loaded with carbohydrates. When I had my former eating habits, chips would satisfy my craving for anything salty and crunchy.

AuthorHolly CookCategory

Keto Chicken Chips. On the ketogenic diet, controlling the need to eat is not always simple. You want something that may offer you a pleasing crunch without being loaded with carbohydrates. When I had my former eating habits, chips would satisfy my craving for anything salty and crunchy.

Keto Chicken Chips
Yields1 Serving
Prep Time10 minsCook Time35 minsTotal Time45 mins
 ½ tsp black pepper
 ½ tsp garlic powder
 ½ tsp paprika
 ½ tsp dried oregano
 ½ tsp onion powder
 Chicken skin, cut into pieces
 ½ tsp salt
For sauce pictured (optional)
 ½ tsp liquid smoke
 ½ cup mayonnaise or sour cream (Mayo is recommended)
 2 tsp sugar-free barbecue sauce
 ¼ tsp lemon juice
 2 tsp yellow mustard
 1 tsp stevia

Ingredients

 ½ tsp black pepper
 ½ tsp garlic powder
 ½ tsp paprika
 ½ tsp dried oregano
 ½ tsp onion powder
 Chicken skin, cut into pieces
 ½ tsp salt
For sauce pictured (optional)
 ½ tsp liquid smoke
 ½ cup mayonnaise or sour cream (Mayo is recommended)
 2 tsp sugar-free barbecue sauce
 ¼ tsp lemon juice
 2 tsp yellow mustard
 1 tsp stevia

Directions

Keto Chicken Chips

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