AuthorHolly CookCategoryKeto Dinner RecipesYou're in for a treat because this Keto Chicken Parmesan and Kohlrabi “linguine” is super easy and delicious. The chicken is tender and so flavorful that even the kids would love it.
chicken breasts
1 egg
1 tablespoon heavy cream
¼ cup grated parmesan
20g pork rinds, crushed
seasonings of choice (prefer garlic powder, pepper, oregano, and salt)
¼ cup marinara sauce
⅔ cup shredded mozzarella
1
To about 1″ thick, pound chicken breasts so they cook more evenly and quicker.
2
Take a bowl and whisk egg and cream in it.
3
Take another bowl and mix seasonings, pork rinds, and parmesan.
4
In egg mixture, dip each piece of chicken, then press into “breading”
Ingredients
chicken breasts
1 egg
1 tablespoon heavy cream
¼ cup grated parmesan
20g pork rinds, crushed
seasonings of choice (prefer garlic powder, pepper, oregano, and salt)
¼ cup marinara sauce
⅔ cup shredded mozzarella
Directions
1
To about 1″ thick, pound chicken breasts so they cook more evenly and quicker.
2
Take a bowl and whisk egg and cream in it.
3
Take another bowl and mix seasonings, pork rinds, and parmesan.
4
In egg mixture, dip each piece of chicken, then press into “breading”
