Make KETO MEXICAN GROUND BEEF CASSEROLE with simple ingredients and pile it high with toppings.
In a skillet, cook cauliflower rice like this, with 1/2 tsp sea salt and One tbsp. avocado oil.
With green chiles, stir in the drained diced tomatoes. To the bottom of a glass casserole dish(9x13), transfer the mixture. Put it aside.
To remove any cauliflower pieces, wipe down the skillet. Over medium heat, heat another tbsp. of oil, then add the onions and bell peppers. Until soft and starting to brown, saute for 10-15 mins. Season with salt and pepper.
Over the cauliflower rice, arrange the vegetables in the casserole dish. On top with a spatula, spread sour cream evenly. Put it aside.
Preheat the oven to 400 degrees F.
To the pan, add the ground beef and increase heat to medium-high. For about Ten minutes, heat, breaking apart with a spatula, until it gets browned.
Put water and taco seasoning. Bring to a boil, then until it thickens and taco meat forms, simmer for 2-5 minutes.
Over the casserole dish, spread the beef mixture evenly. On top, sprinkle with shredded Mexican cheese.
Until the cheese is melted and casserole is hot, bake for about 10-15 minutes.
Ingredients
Directions
In a skillet, cook cauliflower rice like this, with 1/2 tsp sea salt and One tbsp. avocado oil.
With green chiles, stir in the drained diced tomatoes. To the bottom of a glass casserole dish(9x13), transfer the mixture. Put it aside.
To remove any cauliflower pieces, wipe down the skillet. Over medium heat, heat another tbsp. of oil, then add the onions and bell peppers. Until soft and starting to brown, saute for 10-15 mins. Season with salt and pepper.
Over the cauliflower rice, arrange the vegetables in the casserole dish. On top with a spatula, spread sour cream evenly. Put it aside.
Preheat the oven to 400 degrees F.
To the pan, add the ground beef and increase heat to medium-high. For about Ten minutes, heat, breaking apart with a spatula, until it gets browned.
Put water and taco seasoning. Bring to a boil, then until it thickens and taco meat forms, simmer for 2-5 minutes.
Over the casserole dish, spread the beef mixture evenly. On top, sprinkle with shredded Mexican cheese.
Until the cheese is melted and casserole is hot, bake for about 10-15 minutes.