Keto Zucchini Lasagna Roll-Ups

Keto Zucchini Lasagna Roll-Ups

To transform any dish into a lighter and healthier alternative, Zucchini is the perfect option. It’s perfect replacement for pasta because it’s very easy to shape and when cooked becomes soft.

AuthorHolly CookCategory

To transform any dish into a lighter and healthier alternative, Zucchini is the perfect option. It's perfect replacement for pasta because it’s very easy to shape and when cooked becomes soft.

Keto Zucchini Lasagna Roll-Ups
Yields1 Serving
Prep Time20 minsCook Time40 minsTotal Time1 hr
 4 large zucchini
 15 oz ricotta cheese
 ¼ cup Parmesan cheese grated
 1 ½ cups mozzarella cheese shredded (divided)
 1 large egg
 2 cups marinara home-made or store-bought
 salt & pepper to taste
 1 tablespoon olive oil
1

Preheat oven to 400F. Brush a sheet pan with 1 tbsp. oil and put it aside.

2

Slice 1/8'' thick slices of zucchini. On grease sheet pan place zucchini slices and oven roast for 10-12 mins. Take it out from the oven and let it cool for 5 mins before handling. Leave oven on to cook the casserole.

3

While the zucchini is roasting, combine salt & pepper, 1/2 cup mozzarella cheese, 1 egg, parmesan cheese and ricotta cheese to taste. Stir until it gets combined.

4

Take a 9x13 casserole dish and on the bottom spread some homemade tomato sauce.

5

By placing a zucchini strip on a flat surface arrange zucchini roll ups and spread about 2 tbsp. of the ricotta mixture first over each zucchini strip. For topping, a sprinkle of mozzarella cheese and a tbsp. of marinara sauce. Roll up and put in casserole dish. Repeat with remaining rolls.

6

Bake at 400F uncovered for 20-25 mins until the cheese is melte.

Ingredients

 4 large zucchini
 15 oz ricotta cheese
 ¼ cup Parmesan cheese grated
 1 ½ cups mozzarella cheese shredded (divided)
 1 large egg
 2 cups marinara home-made or store-bought
 salt & pepper to taste
 1 tablespoon olive oil

Directions

1

Preheat oven to 400F. Brush a sheet pan with 1 tbsp. oil and put it aside.

2

Slice 1/8'' thick slices of zucchini. On grease sheet pan place zucchini slices and oven roast for 10-12 mins. Take it out from the oven and let it cool for 5 mins before handling. Leave oven on to cook the casserole.

3

While the zucchini is roasting, combine salt & pepper, 1/2 cup mozzarella cheese, 1 egg, parmesan cheese and ricotta cheese to taste. Stir until it gets combined.

4

Take a 9x13 casserole dish and on the bottom spread some homemade tomato sauce.

5

By placing a zucchini strip on a flat surface arrange zucchini roll ups and spread about 2 tbsp. of the ricotta mixture first over each zucchini strip. For topping, a sprinkle of mozzarella cheese and a tbsp. of marinara sauce. Roll up and put in casserole dish. Repeat with remaining rolls.

6

Bake at 400F uncovered for 20-25 mins until the cheese is melte.

Keto Zucchini Lasagna Roll-Ups

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