KETO DIET Keto Dinner Ideas

Keto Bacon and Blue Cheese Zoodles

Keto Bacon and Blue Cheese Zoodles

The Keto Bacon and Blue Cheese Zoodles are very yummy. Furthermore, the taste of zoodles is spicy, and it is a flavorful recipe. Moreover, for those who enjoy pig and blue cheese, here’s a simple keto pasta recipe that you can prepare in under ten minutes. Zoodles are combining with chopped tomatoes, mozzarella cheese, basil, and crispy bacon in a pan to make a creamy, low-carbohydrate penne dish that tastes just like you imagine it.

What’s special in this recipe?

Zoodles, also referred to as squash noodles, are a common ketogenic noodle substitute. In the produce or freezer sections of the supermarket store, you can buy pre-spiralized zoodles alongside frozen veggies. Alternatively, you may use a spiralizer to cut the zucchini into very thin strips or use a chef’s knife to spiralize the courgette manually. Four cups of zoodles can often originate from two zucchinis, depending on their overall size.

Keto Bacon and Blue Cheese Zoodles

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Tomato: 1.
  • Zucchini noodles: 4 cups.
  • Basil leaves: 2.
  • Crumbled blue cheese: 1/2 cup.
  • Extra virgin olive oil: one tablespoon.
  • Bacon: 6.
  • Garlic cloves: 2.

Instructions:

  1. Cook bacon in a large pan under heat just crisp. Put up. After cooling, cut into crumbs.
  2. Wipe out of the skillet all except one tablespoon of bacon fat
  3. Put the garlic cloves and then mix the olive oil.
  4. Sauté for approximately a minute, as long as it is aromatic.
  5. Put the tomato dice in the pan and simmer for about three minutes, till they’ve softened.
  6. When the sauce has evenly coat the zoodles and the squash noodles are cooked through but firm to the touch, add the zoodles to the skillet and cook for an additional two minutes.
  7. Pour in the basil and crumbled blue cheese after turning off the heat.
  8. Add pepper for seasoning. Serve right away.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

If you intend to have the meal for some time, then feel free to add the pasta noodles to the mixture.

Nutritional facts:

Carbs: 5.2 g.

Calories: 260 kcal.

Protein: 14.1 g.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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