KETO DIET

Keto chocolate smoothie recipe.

I like to start my day with a glass of Keto chocolate smoothie. While swallowing it, I never felt like I was on a diet. I make it from coconut milk, you can also make it from almond milk. You can also add your own keto protein powder.

Servings: 1/2, Calories: 142 kcal, Carbohydrates: 5 g, Protein: 11 g, Fat: 8 g, Saturated Fat: 4 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 3 g, Cholesterol: 2 Mg, sodium: 168 mg, potassium: 186 mg, Fiber: 4 g, sugar: 3 g.

Ingredients

  • 1 cup coconut milk
  • ½ Avocado.
  • 1 scoop protein powder.
  • 1 tablespoon no Keto sweetener.
  • 1 tablespoon cocoa powder.
  • Some Keto-friendly chocolate.

How to make Keto Chocolate Smoothie.

Blend all the ingredients in a blender and puree for about 30 seconds.
Taste-adjusting taste and serve immediately.
Also, add ice cubes during mixing.

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