KETO DIET Keto Dinner Ideas

Keto Hamburger Bake Cheeseburger Casserole

Keto Hamburger Cake Cheeseburger Casserole

[cooked-nutrition]

This Keto Hamburger Bake Cheeseburger Casserole Recipe recipe is loaded with cheddar cheese, pickles, mustard, and bacon– just like a hamburger but without the bun, a delicious dinner.

HOW TO MEAL PREP

Complete all the steps except adding the toppings (ketchup, mustard and cheese) to meal prep this casserole just a few days ahead. Because they’ll soak into the meat below too much if they sit in the fridge for a long time, these are best added right before baking.

Instead, prepare the base layer and meat layer in the casserole dish, cover, and chill until ready to serve. When you’re ready to serve the low-carb cheeseburger casserole, just top with cheese and the desired toppings. Do the last baking stage to cook it all the way through, and then melt the cheese.

However, they’ll still be plenty good if you refrigerate them all assembled if you already made the casserole and just want to store the leftovers. This if you want to plan ahead for work lunches that you can take with you is also convenient.

CAN YOU FREEZE LOW CARB CHEESEBURGER CASSEROLE?

Go for it if you want to freeze this easy cheeseburger casserole! Just assemble the whole thing and before freezing, let it cool to room temperature. Flavor safe in the freezer even beyond that as the flavor is optimal for about 6 months.

Ingredients

  • One teaspoon of olive oil is a component.
  • 1 pound of beef, ground
  • 5 ounces, 1/2 teaspoon salt, and 1/4 teaspoon ground white pepper. diced bacon
  • 1 chopped tiny onion
  • 1/4 cup yellow mustard, 1/4 cup low-carb mayonnaise, and 2 sliced dill pickles
  • Worcestershire sauce, two tablespoons
  • 1 teaspoon of minced garlic
  • 1 cup of shredded Cheddar cheese
  • Three huge eggs
  • Sugar-free tomato ketchup in 1/4 cup
  • 4 ounces of heavy cream

Instructions

  1. Preheat oven 375F.
  2. Take a saucepan and over high heat, put pepper, ground beef, salt, and oil. Break the beef up and heat(brown). Take it out from the heat.
  3. Place the bacon in a nonstick frying pan and cook it over high heat until it becomes crispy. (Drain fat first)Bacon is added to the meat mixture.
  4. Into the beef, add the half the cheddar, garlic powder, mayonnaise, mustard, ketchup, Worcestershire, pickles, and onion. Mix well.
  5. Put beef mixture(casserole dish).
  6. Pour the cream and eggs over the beef mixture after combining them in a bowl.
  7. Bake for THIRTY minutes. Top with cheddar.
  8. Serve instantly.

Nutrition

Serving: 200g | Calories: 534kcal | Carbohydrates: 5g | Protein: 25g | Fat: 45g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Cholesterol: 212mg | Sodium: 987mg | Potassium: 418mg | Fiber: 1g | Sugar: 2g | Vitamin A: 536IU | Vitamin C: 2mg |

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