KETO DIET Keto Smoothie

Almond Butter Keto Smoothie

Almond Butter Keto Smoothie

The Almond Butter Keto Smoothie is a creamy and satisfying drink that’s not only delicious but also fits perfectly within a ketogenic diet. Packed with healthy fats and protein from almond butter, this smoothie provides a quick and nourishing option for those following low-carb lifestyles. With a rich nutty flavor and a touch of sweetness, this smoothie is an excellent way to kick-start your day or enjoy as a mid-day pick-me-up. Let’s dive into the recipe!

Recipe: Almond Butter Keto Smoothie


  • 1 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 tablespoon chia seeds
  • 1 tablespoon cocoa powder (unsweetened)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1-2 drops liquid stevia or preferred keto-friendly sweetener (optional)
  • Ice cubes


  1. In a blender, combine the unsweetened almond milk, almond butter, chia seeds, cocoa powder, vanilla extract, cinnamon, and liquid stevia (if using).
  2. Add a handful of ice cubes to the blender to thicken the smoothie and make it chilled.
  3. Blend on high until all the ingredients are well combined and the mixture is smooth and creamy.
  4. Taste the smoothie and adjust sweetness, if necessary, by adding more stevia or your chosen sweetener.
  5. Pour the Almond Butter Keto Smoothie into a glass.
  6. Garnish with a sprinkle of cocoa powder or a drizzle of additional almond butter, if desired.
  7. Serve immediately and enjoy your delicious and keto-friendly smoothie!
Nutrition Facts:

Here are the approximate nutrition facts for the Almond Butter Keto Smoothie:

  • Calories: 308
  • Total Fat: 26g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 183mg
  • Total Carbohydrate: 12g
  • Dietary Fiber: 7g
  • Total Sugars: 1g
  • Protein: 10g

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1 Comment

  • I tried this today I used a little bit too much cocoa,but I used swere powdered sugar and it tasted great and filling