The Almond Butter Keto Smoothie is a creamy and satisfying drink that’s not only delicious but also fits perfectly within a ketogenic diet. Packed with healthy fats and protein from almond butter, this smoothie provides a quick and nourishing option for those following low-carb lifestyles. With a rich nutty flavor and a touch of sweetness, this smoothie is an excellent way to kick-start your day or enjoy as a mid-day pick-me-up. Let’s dive into the recipe!
Recipe: Almond Butter Keto Smoothie
- 1 cup unsweetened almond milk
- 2 tablespoons almond butter
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder (unsweetened)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1-2 drops liquid stevia or preferred keto-friendly sweetener (optional)
- Ice cubes
- In a blender, combine the unsweetened almond milk, almond butter, chia seeds, cocoa powder, vanilla extract, cinnamon, and liquid stevia (if using).
- Add a handful of ice cubes to the blender to thicken the smoothie and make it chilled.
- Blend on high until all the ingredients are well combined and the mixture is smooth and creamy.
- Taste the smoothie and adjust sweetness, if necessary, by adding more stevia or your chosen sweetener.
- Pour the Almond Butter Keto Smoothie into a glass.
- Garnish with a sprinkle of cocoa powder or a drizzle of additional almond butter, if desired.
- Serve immediately and enjoy your delicious and keto-friendly smoothie!
Here are the approximate nutrition facts for the Almond Butter Keto Smoothie:
- Calories: 308
- Total Fat: 26g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 183mg
- Total Carbohydrate: 12g
- Dietary Fiber: 7g
- Total Sugars: 1g
- Protein: 10g