KETO DIET Keto Friendly Snacks

Keto Whipped Cream

Keto Whipped Cream

Elevate your keto desserts and beverages with the light and creamy perfection of Keto Whipped Cream. This indulgent topping brings a touch of luxury to your low-carb treats while maintaining the principles of the ketogenic lifestyle. Made from just a couple of ingredients, this keto whipped cream is a versatile addition that adds a delightful finishing touch to your creations. Whether you’re adorning a slice of keto cheesecake or enhancing your morning coffee, our Keto Whipped Cream is a testament to the delicious possibilities of staying true to your dietary goals.

Keto Whipped Cream Recipe:


  • 1 cup heavy whipping cream, chilled
  • 1-2 tablespoons powdered erythritol or your preferred keto-friendly sweetener (adjust to taste)
  • 1/2 teaspoon vanilla extract (optional)


  1. Place a mixing bowl and beaters in the freezer for about 10-15 minutes. Chilling these tools helps the cream whip up faster.
  2. Remove the chilled mixing bowl and beaters from the freezer and pour the heavy whipping cream into the bowl.
  3. Using an electric mixer or a hand whisk, begin whipping the cream on low speed. As it starts to thicken, gradually increase the speed to medium-high.
  4. Whip the cream until it reaches soft peaks. Soft peaks are formed when the cream holds its shape but still has a smooth and creamy texture.
  5. Add the powdered erythritol or your preferred keto-friendly sweetener to the whipped cream. You can adjust the amount of sweetener based on your taste preferences.
  6. If desired, add the vanilla extract to the cream for extra flavor. Continue whipping until the cream reaches stiff peaks. Stiff peaks are formed when the cream is firm and holds its shape when the beaters are lifted.
  7. Be careful not to overwhip the cream, as it can turn into butter if whipped for too long.
  8. Once the cream is whipped to your desired consistency, use it immediately or store it in the refrigerator until ready to use.
Nutrition Facts:
  • Servings: Makes about 1 cup of whipped cream
  • Serving Size: 2 tablespoons

Per Serving:

  • Calories: ~100
  • Total Fat: ~11g
  • Saturated Fat: ~7g
  • Cholesterol: ~40mg
  • Sodium: ~10mg
  • Total Carbohydrates: ~1g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: ~1g

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