Keto Breakfast KETO DIET

KETO TAHINI BREAD

Keto Tahini Bread

Indulge in the rich and nutty flavors of our Keto Tahini Bread, a delightful creation that brings together the wholesome goodness of almond flour and the unique allure of tahini. This low-carb, keto-friendly bread offers a satisfying alternative for those seeking to limit their carbohydrate intake while enjoying a hearty and delicious treat. With its moist texture, delicate crumb, and a touch of earthy tahini, this bread is a testament to the fact that you can savor the joys of baking even within the confines of a ketogenic diet.

Keto Tahini Bread Recipe:

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup tahini
  • 4 large eggs
  • 1/4 cup unsweetened almond milk (or any preferred non-dairy milk)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • Optional toppings: sesame seeds

Instructions:

  1. Preheat your oven to 350°F (175°C). Grease a standard loaf pan or line it with parchment paper for easy removal.
  2. In a mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.
  3. In another bowl, whisk together the eggs, tahini, and almond milk until smooth and well combined.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until a batter forms. Make sure there are no lumps.
  5. Pour the batter into the prepared loaf pan and spread it evenly.
  6. If desired, sprinkle sesame seeds on top of the batter for added texture and flavor.
  7. Bake the bread in the preheated oven for about 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  8. Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Nutrition Facts:
  • Servings: 12 servings
  • Serving Size: 1 slice (1/12 of the loaf)

Per Serving:

  • Calories: ~170
  • Total Fat: ~15g
  • Saturated Fat: ~2g
  • Cholesterol: ~55mg
  • Sodium: ~200mg
  • Total Carbohydrates: ~5g
  • Dietary Fiber: ~3g
  • Sugars: ~1g
  • Protein: ~7g

Leave a Comment