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Keto Dessert Recipes KETO DIET

Keto Apple Fritters

Keto Apple Fritters

Craving a deliciously sweet treat on your keto journey? Look no further than these delightful Keto Apple Fritters. While traditional apple fritters are loaded with carbs and sugar, this keto-friendly version allows you to enjoy the flavors of warm, cinnamon-spiced apples without derailing your low-carb lifestyle. These fritters are crispy on the outside, tender on the inside, and perfect for satisfying your sweet tooth. Get ready to indulge in a guilt-free dessert with this tasty recipe!

Recipe: Keto Apple Fritters

Ingredients: For the fritters:

  • 2 cups almond flour
  • 1/4 cup granulated erythritol (or your preferred keto-friendly sweetener)
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk (or any low-carb milk of your choice)
  • 1 teaspoon vanilla extract
  • 2 medium-sized apples, peeled, cored, and diced into small pieces
  • Coconut oil, for frying

For the cinnamon coating:

  • 2 tablespoons granulated erythritol (or your preferred keto-friendly sweetener)
  • 1 teaspoon ground cinnamon

Instructions:

  1. In a large bowl, combine the almond flour, granulated erythritol, baking powder, ground cinnamon, and salt. Mix well.
  2. In a separate bowl, whisk together the eggs, almond milk, and vanilla extract.
  3. Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms.
  4. Fold in the diced apples, ensuring they are evenly distributed throughout the batter.
  5. In a deep skillet or frying pan, heat enough coconut oil over medium heat to have a depth of about 1 inch.
  6. Once the oil is hot, drop spoonfuls of the fritter batter into the skillet, making sure not to overcrowd. Flatten each fritter slightly with the back of a spoon.
  7. Fry the fritters for 2-3 minutes on each side, or until they turn golden brown. Transfer the cooked fritters to a paper towel-lined plate to absorb any excess oil.
  8. In a small bowl, mix together the granulated erythritol and ground cinnamon for the coating. Roll each warm fritter in the cinnamon coating until fully coated.
  9. Serve the Keto Apple Fritters warm and enjoy!

Nutrition Facts (per serving):

  • Calories: 180
  • Total Fat: 15g
  • Saturated Fat: 1g
  • Sodium: 140mg
  • Total Carbohydrate: 7g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 7g

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