I like to start my day with a glass of Keto chocolate smoothie. While swallowing it, I never felt like I was on a diet. I make it from coconut milk, you can also make it from almond milk. You can also add your own keto protein powder.
Servings: 1/2, Calories: 142 kcal, Carbohydrates: 5 g, Protein: 11 g, Fat: 8 g, Saturated Fat: 4 g, Polyunsaturated Fat: 1 g, Monounsaturated Fat: 3 g, Cholesterol: 2 Mg, sodium: 168 mg, potassium: 186 mg, Fiber: 4 g, sugar: 3 g.
Ingredients
- 1 cup coconut milk
- ½ Avocado.
- 1 scoop protein powder.
- 1 tablespoon no Keto sweetener.
- 1 tablespoon cocoa powder.
- Some Keto-friendly chocolate.
How to make Keto Chocolate Smoothie.
Blend all the ingredients in a blender and puree for about 30 seconds.
Taste-adjusting taste and serve immediately.
Also, add ice cubes during mixing.
