Keto Mini Pizza Egg Bakes

Keto Mini Pizza Egg Bakes are a delightful and portable way to enjoy the flavors of pizza while staying low-carb. These mini egg bakes are packed with all the classic pizza ingredients, including pepperoni, cheese, and marinara sauce, but without the crust. They make for a perfect keto-friendly breakfast, snack, or even a party appetizer. Let’s dive into the recipe:

Recipe: Keto Mini Pizza Egg Bakes

Ingredients:

6 large eggs

1/4 cup heavy cream
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese

1/4 cup sugar-free marinara sauce
1/4 cup sliced pepperoni (or your preferred keto-friendly pizza toppings)
1/4 teaspoon garlic powder

1/4 teaspoon dried oregano
Salt and pepper to taste
Cooking spray (for greasing the muffin tin)

Instructions:

1. Preheat and Prepare:

Preheat your oven to 350°F (175°C). Grease a 6-cup muffin tin with cooking spray.

2. Mix the Eggs:

In a mixing bowl, whisk together the eggs, heavy cream, grated Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Mix until well combined.

3. Assemble the Mini Pizza Egg Bakes:

Place a spoonful of sugar-free marinara sauce at the bottom of each muffin cup, creating a thin base.

Divide the sliced pepperoni evenly among the muffin cups on top of the sauce.
Sprinkle shredded mozzarella cheese over the pepperoni.

4. Pour and Bake:

Carefully pour the egg mixture over the toppings in each muffin cup, filling them about 2/3 full.

5. Bake:

Place the muffin tin in the preheated oven and bake for approximately 20-25 minutes, or until the mini pizza egg bakes are set and slightly golden on top. You can check for doneness by inserting a toothpick into one of the mini bakes; if it comes out clean, they’re ready.