Keto Dessert Recipes KETO DIET

Keto Puppy Chow

Keto Puppy Chow

Satisfy your snack cravings while staying true to your keto lifestyle with this delicious Keto Puppy Chow recipe. Also known as “Muddy Buddies,” this low-carb version replaces the traditional ingredients with keto-friendly alternatives, so you can enjoy this classic treat without compromising your diet goals. With a crunchy and chocolatey coating, these bite-sized delights are perfect for snacking or sharing with friends. Get ready to indulge in this keto-friendly twist on a beloved snack!

Servings: 8


  • 4 cups unsweetened keto-friendly cereal (e.g., almond flour or coconut flakes)
  • 1/2 cup sugar-free chocolate chips
  • 1/4 cup unsweetened almond butter
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 1/2 cup powdered erythritol (or keto-friendly powdered sweetener)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • Optional: 1/4 cup powdered erythritol for coating


  1. Place the unsweetened keto-friendly cereal in a large mixing bowl and set it aside.
  2. In a microwave-safe bowl, combine the sugar-free chocolate chips, unsweetened almond butter, and unsalted butter. Microwave in 30-second intervals, stirring in between, until the mixture is smooth and well combined.
  3. Stir in the vanilla extract into the melted chocolate mixture.
  4. In a separate bowl, whisk together the powdered erythritol, unsweetened cocoa powder, and salt until well combined.
  5. Pour the melted chocolate mixture over the unsweetened keto-friendly cereal. Toss gently until all the cereal is evenly coated with the chocolate mixture.
  6. Sprinkle the powdered erythritol and cocoa powder mixture over the coated cereal. Toss again until the cereal is well coated with the powdered mixture.
  7. Optional: If desired, you can coat the keto puppy chow with an additional layer of powdered erythritol by placing the mixture in a large sealable bag with the powdered sweetener and shaking it until well coated.
  8. Spread the keto puppy chow on a baking sheet or parchment paper to allow it to cool and harden.
  9. Once cooled, transfer the keto puppy chow to an airtight container for storage.
  10. Enjoy this keto-friendly puppy chow as a delicious snack or dessert!

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