KETO DIET Keto Dinner Ideas

Keto Shrimp Alfredo

Keto Shrimp Alfredo

A quick and healthy 10 minute dinner, this low carb and Keto Shrimp Alfredo recipe is a great choice for dinner. With only 1 gram of carbohydrates per serving, this recipe’s fresh asparagus and homemade Alfredo sauce make for a wonderful lunch the whole family will love.

It almost seems too opulent for shrimp and asparagus slathered in a delectable creamy Alfredo sauce to be a dinner on its own. You can have a dish like this every day of the week if you follow the keto diet, which eliminates carbohydrates and embraces all the good fats.

You’ll also concur with me (and the millions of others who have tried it) that this is the BEST keto recipe for shrimp you’ll ever taste once you give it a try!

Making Keto Alfredo Shrimp: A Recipe

With only a few simple ingredients you most likely already have in your fridge, you can have this delectable keto shrimp recipe on the table in less than 10 minutes!

In fact, this shrimp recipe only calls for 5 ingredients total: butter, shrimp, asparagus, cream, and parmesan cheese.

Grab your preferred large skillet, quickly sauté the shrimp and asparagus over medium-high heat, add the Alfredo sauce ingredients, and then — > Boom. The meal is ready.

Supper preparation is kind of obsolete when a gluten-free meal is this quick and simple, am I right?

If you’d prefer, you may substitute Asiago or Romano cheese for the parmesan, and if you want to add even more flavor to your low-carb Shrimp Alfredo Recipe, feel free to add a few minced garlic cloves or a pinch of red pepper flakes.

Doesn’t it seem scrumptious?

However, I’m going to urge that you make the extra effort to choose wild-caught shrimp and stay with a non-toxic skillet, like this ONE, instead of using fresh or frozen asparagus.

Which side dishes complement Keto Shrimp Alfredo the best?

When it comes to side dishes for this low-carb shrimp recipe, the options are virtually endless.

zucchini noodles
broccoli rice
Sautéed vegetables; either in place of or in addition to the asparagus. broccoli, onions, bell peppers, etc.
Steak. You can chuckle, but when eating keto, it’s all about meals with zero carbs, so make your surf & turf dish taste its finest by serving it with a side of steak.
Does dry white wine qualify as a side dish?

FAQ for eto Shrimp Recipes

On a Ketogenic diet, is shrimp okay?

Yes, shrimp is the ideal keto diet food because it has no carbohydrates.

Does heavy whipped cream count toward the keto diet?

Yes, the keto diet is compatible with both cream and heavy cream.

What would be a suitable dairy-free alternative to heavy cream?

You can substitute full fat coconut cream for heavy cream if you don’t have any or don’t care for it.

Substitute olive oil for butter in Alfredo sauce?

In general, you can use any fat in Alfredo sauce, but in my view, butter has the nicest flavor!

More Delicious Recipes:

A quick and healthy 10 minute dinner, this low carb and Keto Shrimp Alfredo recipe is a great choice for dinner


  • nonstick 12-inch frying pan (oven safe)


  • Raw Wild Caught Shrimp, 1 pound peeling and deveining
  • Organic Grass-Fed Butter or Ghee, 2 teaspoons
  • 2 cups fresh or frozen asparagus
  • Heavy Cream, 1 cup
  • grated parmesan cheese, 1/3 cup
  • to taste, sea salt
  • pepper black


  1. Add salt and pepper to shrimp and toss.
  2. Sauté shrimp in butter for 2 to 3 minutes or until opaque in a pan over medium heat.
  3. Sauté for 1-2 minutes after adding asparagus.
  4. Once the cheese has melted and the sauce has thickened, add the cream and cheese, turn the heat down, and mix.
  5. Enjoy right away.


412 kcal, 3 g of carbohydrates, 26 g of protein, 33 g of fat, 20 g of saturated fat, 1 g of polyunsaturated fat, 7 g of monounsaturated fat, 279 mg of cholesterol, 312 mmol of sodium, 206 mmol of potassium, 2 g of fibre, 2 g of sugar, 1750 IU of vitamin A, 5.8 mmol of vitamin C, 230 mmol of calcium, and

Another Variation Of The Recipe

This authentically Italian, low-carb Alfredo sauce features buttery sautéed shrimp.

A genuine staple is Alfredo sauce. Women enjoy their pasta recipes, I’ve discovered via dating. Noodles are not permitted while starting the keto diet. The sauces, however, are suitable for low carb and keto diets. Next, how should noodles be replaced when following a Ketogenic diet? Continue reading to learn more!

Seafood Keto

Shrimp is high in protein, excellent with butter, and has no carbohydrates per 100g. The drawback of shrimp is that they have very little fat, but we make up for it by cooking them in creamy sauces like this keto shrimp Alfredo and butter. Shrimp is suitable for Keto dieters.

Practical Recipe Advice

Use freshly grated parmesan; it will make a huge difference. Because it doesn’t contain a non-caking ingredient, the sauce thickens more effectively, has more taste, and melts as it should.

Never heat any water-based noodles, such as zucchini noodles, in your sauce. Your sauce will be ruined because of the water leak. In an additional pan or bowl, reheat the zoodles. Add them to your sauce after that.


  • 8 oz. raw shrimp
  • Salt and black pepper to a ratio of one teaspoon each
  • frying with 1 tablespoon each of oil and butter

Topping Alfredo

  • Butter without salt, two tablespoons
  • two teaspoons of garlic, minced
  • A half-cup of thick cream
  • Two ounces of parmesan cheese
  • Salt and black pepper to a ratio of one teaspoon each


  1. Add salt and pepper to the shrimp.
  2. Place a few drops of oil in a frying pan over high heat before adding the shrimp. Add butter once the shrimp have become pink and the majority of the water has been boiled out. Never allow the butter to burn while searing the food.
    to medium-low heat. Due to how quickly they can burn, you should avoid burning your butter or garlic.
  3. Next, add the butter and garlic powder. Pour in heavy milk when the garlic has begun to color somewhat. Add some chopped parmesan cheese.
  4. Reintroduce the shrimp and simmer the dish until it thickens. To achieve the desired consistency, add a bit more cheese if it’s too thin or a little more cream if it’s too thick.


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