KETO DIET Keto Dinner Ideas

Keto Turkey Meatballs

Keto Turkey Meatballs

Keto Turkey Meatballs are a healthy, low-carb and high-protein option for those following the ketogenic diet. These meatballs are packed with flavor and can be used in a variety of dishes, from appetizers to main courses. Made with ground turkey, almond flour, and parmesan cheese, these meatballs are gluten-free and perfect for those with dietary restrictions.

Keto Turkey Meatballs Recipe:

Here’s the full recipe for Keto Turkey Meatballs:

Ingredients:

  • 1 lb ground turkey
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons olive oil

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix together the ground turkey, almond flour, parmesan cheese, egg, garlic, salt, black pepper, and parsley until well combined.
  3. Using your hands, shape the mixture into meatballs, about 1-2 inches in diameter.
  4. Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
  5. Transfer the meatballs to a baking dish and bake in the oven for 10-12 minutes or until cooked through.
  6. Serve hot and enjoy!

Nutrition Information:

  • Servings: 4
  • Calories: 290
  • Total Fat: 20g
  • Saturated Fat: 5g
  • Cholesterol: 121mg
  • Sodium: 564mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 25g

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