[cooked-nutrition]
Easy Keto Ham and Cheese Rolls. Easy Keto Ham and Cheese Rolls Recipe – for light, fluffy, savory, and cheesy rolls, the best easy recipe loaded with ham for an easy keto side dish!
How To Make
Preheat the oven to 350 degrees. Combine the cream cheese and mozzarella cheese. Until the cheese is melted, heat for THIRTY seconds. So they are combined, stir the cheese. Combine the almond flour and baking powder in a smaller bowl. Mix until the melted cheeses. Add in a beaten egg white when the almond flour and cheese are nearly combined and stir well. Mix dough using your hands’ so egg whites(no egg whites visible) are completely incorporated, add almond flour, if it’s too wet, ONE tbsp at a time until it feels right. On a silicone baking sheet, lay the dough. Spread the dough into a thin rectangle using a rolling pin. Over the dough, layer the shredded cheese, string cheese, and deli ham slices and tightly roll.
Then to crushed pork rinds, roll it, and make sure it is evenly covered. Until it gets golden brown, bake for 15-17 minutes.
Slice into rolls (not too thin).
Ingredient for Keto Ham and Cheese Rolls
For the Dough
- 1 egg white, beaten
- 1 1/2 cup mozzarella cheese
- ONE-ounce cream cheese
- 1/2 cup almond flour
- 1/2 tsp baking powder
For the Filling
- 8 ounces deli ham
- 1/2 cup shredded cheddar cheese
- 2 string cheese (cheese stick)
- pork rinds
INSTRUCTION:
- Preheat the oven to 350 degrees
- Combine the cream cheese and mozzarella cheese. Until the cheese is melted, heat for THIRTY seconds.
- So they are combined, stir the cheese.
- Combine the almond flour and baking powder in a smaller bowl. Mix until the melted cheeses.
- Add in a beaten egg white when the almond flour and cheese are nearly combined and stir well.
- Mix dough using your hands’ so egg whites(no egg whites visible) are completely incorporated, add almond flour, if it’s too wet, ONE tbsp at a time until it feels right
- On a silicone baking sheet, lay the dough. Spread the dough into a thin rectangle using a rolling pin.
- Over the dough, layer the shredded cheese, string cheese, and deli ham slices and tightly roll.
- Then to crushed pork rinds, roll it, and make sure it is evenly covered.
- Until it gets golden brown, bake for 15-17 minutes.
- Slice into rolls (not too thin).
NUTRITION INFORMATION
Yield 6
Serving Size 1
Amount Per Serving
Calories 198
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Unsaturated Fat 5g
Cholesterol 108mg
Sodium 623mg
Carbohydrates 3g
Fiber 0g
Sugar 1g
Protein 17g
