Keto Dessert Recipes KETO DIET

Easy Keto Low-Carb Fudge Popsicles

Rich, creamy, and chocolatey, these delicious Easy Keto Low-Carb Fudge Popsicles can be part of a low-carb, ketogenic, Atkins, LC/HF, gluten-free, and Banting diets. These fudge popsicles are a grown-up version and they have a rich chocolate flavor and a smooth, velvety texture. They melt into yummy goodness in your mouth. These will definitely make your summer cooler.

Best homemade, sugar-free recipe for creamy, chocolate fudgesicles. These frozen pops are the perfect treat for dessert and are nearly carb free. It isn’t always all about ice cream!

I can’t forget about the popsicles! They are on the agenda as well. These fudge pops are made with real chocolate, using unsweetened cocoa powder and are simple to make.

These are very kid-friendly, but adults will love them, too, trust me!

Can You Have Sugar-Free Popsicles on Keto?

While sticking to a keto diet and low carb lifestyle, you can definitely have these sugar-free fudge popsicles. That are labeled as sugar-free, beware of products in stores. Many have harmful ingredients or sweeteners.

Why I Used Xanthan Gum in this recipe.

Xanthan gum(commonly used in baking) helps hold ingredients together and to use as a thickening agent, is great . For most recipes, you only need about a half a tablespoon . As it will not contain wheat so be sure to look for gluten-free xanthan gum.

Keto Popsicles You Can Buy in Store

Loaded with glycerin, maltodextrin, and other artificial flavors, most store-bought brands are . This will provide a suitable solution if you can find a brand that is sweetened with natural ingredients like monkfruit or erythritol.

Recipe Tips

  1. The popsicles will not have a creamy texture if you omit the xanthan gum. They will be watery.
  2. As opposed to cornstarch, I use it in all of my recipes that require thickening.
  3. Taste the mixture repeatedly.
  4. Add additional sweetener as needed.
  5. The harder they will become, the longer you allow these to freeze . In general, in comparison to regular popsicles, fudge pops are softer and creamier.

 

Course Dessert, Snack
Cuisine American, low-carb
Prep Time 10 minutes
Total Time 10 minutes
Servings 10
Calories 207 kcal

Ingredients

  • (prefer grass-fed and organic) 1 3/4 cup heavy cream
  • (finely chopped) 2 1/2 ounces unsweetened baking chocolate
  • 1/3 cup granulated stevia/erythritol blend
  • 2 large eggs
  • 3/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

Instructions

  1. Whisk together the eggs, unsweetened baking chocolate, granulated sweetener, and heavy cream in a quart(1 1/2) saucepan.
  2. Over medium-low heat, place a saucepan containing the mixture. Whisking continuously, until it just comes to a simmer, heat mixture. Immediately, take away from the heat.
  3. Whisk in the vanilla extract and the almond milk. Pour into popsicle molds, cover, and insert sticks(popsicle). (about 5 hours)Freeze until it gets completely frozen.

Recipe Notes

Serving Size: 1 3-ounce popsicle

Servings per recipe: 10

Calories 207

Total fat (g): 20

Carbs (g): 3

Fiber (g): 1

Protein (g): 3

Net Carbs (g): 2

Nutrition Facts

Easy Low-Carb Fudge Popsicles

Amount Per Serving
(1 3-ounce popsicle)
Calories 207
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 12g75%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 94mg31%
Sodium 44mg2%
Potassium 107mg3%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 700%14%
Calcium 70%7%
Iron 1.4%8%

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