Keto Dessert Recipes

Easy Keto Pancakes

Easy Keto Pancakes

These are fluffy and extra thick and need just Five ingredients! No sugar and no grains are needed, Easy Keto Pancakes are easy and quick to make!

Ingredients

  • 2 large eggs at room temperature
  • 1 teaspoon coconut oil melted
  • 1/4 cup milk of choice (unsweetened coconut milk)
  • 1 cup almond flour
  • 1/2 teaspoon baking powder
  • 1 teaspoon granulated sweetener of choice optional

Instructions

  1. Take a bowl(mixing) and whisk together the eggs, coconut oil, and milk until combined. Take another bowl and, mix the baking powder and almond flour.
  2. Into the wet ingredients, gently fold through the dry ingredients until it gets well combined.
  3. Grease a non-stick(large) pan and place it over medium heat. Once hot, Onto the pan, pour 1/4 cup spoonfuls of the batter and immediately cover it. For 3-4 minutes, cook the pancakes, or until the edges begin to bubble. Take the lid off and carefully flip the pancakes, and heat for a further 1-2 minutes, (covered). Until all the batter has been cooked, repeat the process.
  4. Serve immediately.

Notes

  • Makes Four(large) or Eight(medium-sized) pancakes.
  • TO STORE: Should be stored in the refrigerator, (covered) for up to One week.
  • TO FREEZE: In a ziplock bag, place leftover pancakes and store them in the freezer for up to Six months.
  • REHEATING: Reheat in a non-stick pan until it gets warm or microwaves the pancakes for Thirty seconds.

Nutrition

Calories: 192kcal Carbohydrates: 6g Protein: 9g Fat: 16g Sodium: 109mg Potassium: 35mg Fiber: 3g
Vitamin A: 135IU Calcium: 121mg Iron: 2mg
NET CARBS: 3g

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