KETO DIET Keto Dinner Ideas

Keto Best Whole Roasted Cauliflower

Keto Best Whole Roasted Cauliflower. To cook cauliflower, oven roasted cauliflower is the EASIEST way. In the oven, roasting cauliflower is delicious and an easy way to cook cauliflower. It’s healthy and perfect for weight loss. Try this amazing recipe.

A olive oil, coated with salt, pepper, garlic, and full head of cauliflower and then put in the oven to bake to perfection. It is a perfect side dish, that comes out perfect every time and is quick to make!

How To Make This Recipe
Preheat the oven to 400° and lightly with the oil, grease a pie pan. Put it aside.
To remove any green leaves and the stem, trim the base of the cauliflower to make it flush.
On the prepared pie pan, place the cauliflower upside down and sprinkle it with ONE tbsp. of oil.
Turn it right side up and with the oil, drizzle it.
On the cauliflowers, sprinkle the spices.
Until the surface is dry and lightly browned, roast it in the oven, THIRTY to FORTY minutes.
For TEN minutes, let the cauliflower cool before cutting it into wedges.

Best Whole Roasted Cauliflower

Because of how quick and easy it is, I opt for roasting cauliflower over other ways to cook cauliflower. While the oven heats up, I can prep the cauliflower and then while making the rest of dinner, pop it in the oven to cook.

Easy Side Dish Recipes

Roasted Brussel Sprouts
Smashed Potatoes
twice Baked potatoes
Cheesy Brussel Sprouts with Bacon
Parmesan Asparagus

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 5

Ingredients

1 Tbsp olive oil
1 head cauliflower
ONE Tbsp garlic powder
2 tsp kosher salt
1 tsp black pepper

Instructions

Preheat the oven to 400° and lightly with the oil, grease a pie pan. Put it aside.
To remove any green leaves and the stem, trim the base of the cauliflower to make it flush.
On the prepared pie pan, place the cauliflower upside down and sprinkle it with ONE tbsp. of oil.
Turn it right side up and with the oil, drizzle it.
On the cauliflowers, sprinkle the spices.
Until the surface is dry and lightly browned, roast it in the oven, THIRTY to FORTY minutes.
For TEN minutes, let the cauliflower cool before cutting it into wedges.

Nutrition

Calories: 37kcal |
Carbohydrates: 2g |
Fat: 2g |
Sodium: 937mg |
Potassium: 87mg |
Vitamin C: 10.3mg |
Calcium: 5mg |
Iron: 0.2mg

Course Side Dish, vegetable
Cuisine American
Keyword Whole Roasted Cauliflower

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