Indulge in the comfort of freshly baked bread while staying true to your keto lifestyle with these delectable Keto Brioche Buns. Soft, buttery, and satisfying, these buns are a low-carb twist on the classic brioche, perfect for your favorite burgers, sandwiches, or even enjoyed on their own. Embark on a culinary journey of rich flavors and wholesome ingredients as you savor these keto-friendly brioche buns.
Keto Brioche Buns Recipe: Servings: 6 buns
Ingredients:
- 2 cups almond flour
- 1/4 cup psyllium husk powder
- 1/4 cup coconut flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 4 large eggs
- 1/4 cup unsalted butter, melted
- 1/4 cup unsweetened almond milk
- 1 tablespoon apple cider vinegar
- 1 teaspoon sugar substitute (such as erythritol or stevia)
Instructions:
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Preheat the Oven:
- Preheat your oven to 350°F (175°C). Prepare a baking sheet lined with parchment paper.
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Mix Dry Ingredients:
- In a mixing bowl, whisk together the almond flour, psyllium husk powder, coconut flour, baking powder, and salt.
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Combine Wet Ingredients:
- In a separate bowl, whisk the eggs, melted butter, almond milk, apple cider vinegar, and sugar substitute until well combined.
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Combine Wet and Dry Mixtures:
- Pour the wet ingredients into the dry ingredients and stir until a dough forms. The psyllium husk will start to absorb the moisture and thicken the dough.
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Shape the Buns:
- Divide the dough into 6 equal portions. Gently shape each portion into a bun shape and place them on the prepared baking sheet.
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Bake the Buns:
- Bake the buns in the preheated oven for about 25-30 minutes, or until they are golden brown and firm to the touch.
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Cool and Enjoy:
- Allow the buns to cool on a wire rack before slicing and serving.
Nutrition Facts (per serving, based on 1 bun):
- Calories: ~250
- Total Fat: ~21g
- Saturated Fat: ~6g
- Carbohydrates: ~10g
- Fiber: ~7g
- Sugars: ~1g
- Protein: ~9g
- Sodium: ~400mg
Can’t wait to try these
Great recipes and keto tips I wouldn’t have thought I could add!