Keto Breakfast KETO DIET

Keto Brioche Buns

Keto Briche Buns

Indulge in the comfort of freshly baked bread while staying true to your keto lifestyle with these delectable Keto Brioche Buns. Soft, buttery, and satisfying, these buns are a low-carb twist on the classic brioche, perfect for your favorite burgers, sandwiches, or even enjoyed on their own. Embark on a culinary journey of rich flavors and wholesome ingredients as you savor these keto-friendly brioche buns.

Keto Brioche Buns Recipe: Servings: 6 buns


  • 2 cups almond flour
  • 1/4 cup psyllium husk powder
  • 1/4 cup coconut flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/4 cup unsalted butter, melted
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar substitute (such as erythritol or stevia)


  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C). Prepare a baking sheet lined with parchment paper.
  2. Mix Dry Ingredients:
    • In a mixing bowl, whisk together the almond flour, psyllium husk powder, coconut flour, baking powder, and salt.
  3. Combine Wet Ingredients:
    • In a separate bowl, whisk the eggs, melted butter, almond milk, apple cider vinegar, and sugar substitute until well combined.
  4. Combine Wet and Dry Mixtures:
    • Pour the wet ingredients into the dry ingredients and stir until a dough forms. The psyllium husk will start to absorb the moisture and thicken the dough.
  5. Shape the Buns:
    • Divide the dough into 6 equal portions. Gently shape each portion into a bun shape and place them on the prepared baking sheet.
  6. Bake the Buns:
    • Bake the buns in the preheated oven for about 25-30 minutes, or until they are golden brown and firm to the touch.
  7. Cool and Enjoy:
    • Allow the buns to cool on a wire rack before slicing and serving.
Nutrition Facts (per serving, based on 1 bun):
  • Calories: ~250
  • Total Fat: ~21g
  • Saturated Fat: ~6g
  • Carbohydrates: ~10g
  • Fiber: ~7g
  • Sugars: ~1g
  • Protein: ~9g
  • Sodium: ~400mg

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