Keto Dessert Recipes KETO DIET

Keto Chocolate Muffins

Keto Chocolate Muffins

Indulging in a chocolate treat while on a keto diet may seem impossible, but with these Keto Chocolate Muffins, you can satisfy your sweet tooth guilt-free. These muffins are rich, moist, and full of chocolate goodness, making them a perfect low-carb dessert or a delightful breakfast option. With a few simple ingredients, you can whip up a batch of these delicious muffins and enjoy a keto-friendly chocolate treat.

Now, let’s dive into the recipe:

Keto Chocolate Muffins:


  • 1 cup (100g) almond flour
  • 1/4 cup (25g) cocoa powder (unsweetened)
  • 1/4 cup (40g) granulated erythritol or your preferred keto-friendly sweetener
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/4 cup (60ml) unsweetened almond milk
  • 2 tablespoons melted coconut oil or butter
  • 1 teaspoon vanilla extract
  • Optional: sugar-free chocolate chips or chopped nuts for topping (adjust amount to your preference)


  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease the cups.
  2. In a mixing bowl, whisk together the almond flour, cocoa powder, sweetener, baking powder, and salt until well combined.
  3. In a separate bowl, beat the eggs. Add the almond milk, melted coconut oil or butter, and vanilla extract. Mix until smooth and well incorporated.
  4. Add the wet ingredients to the dry ingredients. Stir until just combined, being careful not to overmix.
  5. Divide the batter evenly among the prepared muffin cups, filling each one about three-quarters full.
  6. If desired, sprinkle some sugar-free chocolate chips or chopped nuts on top of each muffin.
  7. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove the muffins from the oven and allow them to cool in the tin for a few minutes. Then transfer them to a wire rack to cool completely.

Nutrition Facts:

  • Calories: 122
  • Fat: 10g
  • Protein: 5g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Net Carbs: 2g

Servings: This recipe makes 8

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