Keto Breakfast KETO DIET

Keto Irish Soda Bread

Keto Irish Soda Bread

This Keto Irish Soda Bread recipe offers a delightful twist on the traditional Irish classic, while keeping it low-carb and suitable for a ketogenic diet. With a dense yet tender texture and a hint of sweetness, this bread is perfect for St. Patrick’s Day or any time you crave a comforting slice of bread. Enjoy this Keto Irish Soda Bread without compromising your health goals.


  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup ground flaxseed
  • 1/4 cup erythritol (or preferred keto-friendly sweetener)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons cold butter, cubed
  • 2 large eggs
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1/4 cup raisins (optional)


  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, ground flaxseed, erythritol, baking powder, baking soda, and salt.
  3. Add the cold butter to the dry ingredients. Using your fingers or a pastry cutter, cut the butter into the flour mixture until it resembles coarse crumbs.
  4. In a separate bowl, whisk together the eggs, almond milk, and apple cider vinegar.
  5. Pour the wet ingredients into the dry ingredients and stir until well combined. If desired, fold in the raisins.
  6. Transfer the dough onto the prepared baking sheet. Shape it into a round loaf, approximately 6-8 inches in diameter.
  7. Use a sharp knife to score a deep cross on the top of the dough, about 1/2 inch deep.
  8. Bake in the preheated oven for 35-40 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
  9. Once baked, remove the bread from the oven and let it cool on a wire rack before slicing.

Nutrition Facts (per serving, based on 12 servings):

  • Calories: Approximately 160
  • Total Fat: 13g
  • Saturated Fat: 3g
  • Cholesterol: 35mg
  • Sodium: 222mg
  • Total Carbohydrates: 7g
  • Dietary Fiber: 4g
  • Net Carbs: 3g
  • Protein: 6g

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