KETO DIET Latest Recipes

KETO REUBEN SANDWICH

You’ll love this melty low carb KETO REUBEN SANDWICH made with 5 delish layers! And it’s easy – only 6 ingredients and 10 minutes prep time.

Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Course: Main Cuisine: American Keyword: Sandwich Servings: 2 Calories: 618 kcal Author: Wendy Polisi As an Amazon Associate, I have earned qualified sales.

Equipment

  • Waffle iron (Dash Mini recommended)
  • Skillet

INGREDIENTS

Sauce

  • 3 tablespoons mayonnaise
  • 1 tablespoon keto tomato sauce or other keto compatible tomato sauce
  • 2 tablespoons chopped dill pickles

Sandwich

  • 4 chaffles made by this formula, add 1 teaspoon squashed caraway seeds
  • 1/4 pound thinly sliced corned beef
  • 1 cup of sauerkraut
  • 2 ounces Swiss cheese
  • 2 butter spoons

Instructions

  1. In a small bowl, combine mayonnaise, tomato sauce, and pickles.
  2. Spread the mixture over the chaffless.
  3. Split the corned hamburger between two of the chaffless.
  4. Top with half the cheese and sauerkraut.
  5. Place the remaining grains on top of the sauerkraut, sauce side down.
  6. Liquefy the margarine in a huge skillet over medium hotness.
  7. Cook sandwiches for 4 minutes and flip. Cook for an additional 4 minutes, or until cheddar is liquefied.

Nutrition

Calories: 618kcal | Carbohydrates: 7g | Proteins: 27g | Fat: 54g | Saturated fat: 17g | Cholesterol: 96 mg | Sodium: 1676 mg | Potassium: 311 mg | Fiber: 3g | Sugar: 3g | Vitamin A: 612 IU | Vitamin C: 26 mg | Calcium: 252 mg | Iron: 2 mg

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