KETO DIET Keto Dinner Ideas

KETO UPSIDE DOWN PIZZA

KETO UPSIDE-DOWN PIZZA. A delicious pizza made in a clay pot, you may have seen the viral food video…, then flipped upside down so the cheese oozes around it. SO GOOD. It definitely looks amazing. So of course with a keto version, I had to try my hand at it.

What you’ll need:

  • 1/4 cup almond flour
  • 1/2 cup shredded cheese
  • 2 tbsp cream cheese
  • slices of cheese (mozzarella is best, I used provolone & Monterey Jack)
  • your favourite toppings!
  • Butter

Instructions

  1. So I used a soup bowl for this(that has a handle). Rub butter all around the inside, greasing up the bowl. The cheese should not burn so you want to make sure you do this.
  2. On the bottom and sides of the bowl, start layering your cheese. I used pepperoni for this recipe and layered it on top of the cheese, followed by green onions & 3 cherry peppers. Put the bowl aside.
  3. Microwave your shredded cheese & cream cheese in a separate bowl until it has melted. Stir it all together. Until it forms a dough, mix in your almond flour.
  4. On a piece of parchment paper, lay your dough and use your hands to flatten and make a round pizza crust shape(the size of your bowl).
  5. On top of your toppings, place the dough, tucking in the sides so they don’t hang over the bowl(otherwise it will just fall and burn in the oven)
  6. Into the oven, throw your bowl at 350 for FORTY-FIVE minutes.
  7. Take it out when it’s done, and basically DUMP it onto a plate. It will ooze out.
  8. Topped the pizza with sauce afterwards. YUM.

 

Nutritional Information:

CALS: 324
FAT: 26.3
CARBS: 8.1
FIBRE: 3
PROTEIN: 20.1

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