KETO DIET Keto Dinner Ideas

Low-Carb Keto Spinach Cream Cheese Stuffed Chicken

Low Carb Keto Spinach Cream Cheese Stuffed Chicken

A quick and healthy dinner recipe loaded with boneless, skinless chicken breasts, cheddar, and mozzarella this Low-Carb Keto Spinach Cream Cheese Stuffed Chicken is truly amazing. You can use fresh or frozen spinach. Only 1 net carb per serving making it perfect for ketosis! Add bacon if looking for a little extra pizzaz?!

Course dinner, lunch
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 320kcal

Ingredients

  • 2 skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 cup fresh spinach, chopped into bits.
  • (softened at room temp) 2 oz cream cheese
  • 1/3 cup cheddar cheese shredded.
  • 1/3 cup mozzarella cheese shredded.
  • 1 teaspoon paprika
  • McCormick’s Grill Mates Montreal Chicken Seasoning
  • salt and pepper to taste

Instructions

  1. Preheat oven to 400 degrees.
  2. With parchment paper, line a sheet pan. Over the chicken breasts, drizzle the olive oil.
  3. You can slice and stuff the chicken in two ways. To create a pocket without cutting through the breast, you can make a large slice In the chicken breasts (go for the side of the chicken breast that is thicker) horizontally.
  4. Where you make multiple cuts/slices into the top of each of the chicken breasts(hasselback method), without cutting through the entire breast.
  5. In a bowl, combine the shredded spinach, cream cheese, and shredded cheese. Stir and into the chicken, stuff the spinach and cheese mixture.
  6. With McCormick’s Grill Mates Montreal Chicken Seasoning, Kosher salt, and pepper, season the chicken. Top with paprika.
  7. Until the thickest part of each chicken breast reaches an internal temperature of 165 degrees, bake for 20-30 minutes. Based on how thick your chicken breast is, timing will vary. Use a meat thermometer.
  8. Cut each breast in half.
  9. Serve.

Nutrition

Serving: 1chicken breast
Calories: 281kcal
Carbohydrates: 3g
Protein: 30g
Fat: 16g
Saturated Fat: 8g
Cholesterol: 113mg
Sodium: 677mg
Potassium: 552mg
Fiber: 0g
Sugar: 1g
Vitamin A: 2065IU
Vitamin C: 6.2mg
Calcium: 169mg
Iron: 1.3mg

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