This keto PB Choco Ice Cream is an indulgent and creamy dessert. This dessert is made with a combination of keto cocoa powder, sweetener, almond milk, peanut butter, and whipping cream. This dessert is perfect for the keto diet as it is filled with lots of good fats, protein, and calcium. This ice cream recipe doesn’t require churning the mixture to prepare the perfect ice cream, so we can easily prepare this ice cream without an ice cream maker. We can easily customize this keto PB Choco Ice Cream and add the keto chocolate chips, crushed nuts, or peanuts for an additional crunchy taste and flavor.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric content: 320 kcal
- Prep timings: Fifteen mins
- Serving size: ½ cup
- Cook time: Nil
- Cuisine: American
- Overall time duration: 4-6 hours
- Course: Ice cream, Dessert
- Diet: Keto & Gluten-Free
- Serving: Makes 6–8 servings
EQUIPMENT:
- Blender
- Mixing bowls
- Spatula
- Loaf pan
- Ice cream scoop
INGREDIENTS:
- One cup heavy whipping cream
- Three by fourth cup keto almond milk
- ½ cup keto peanut butter
- ⅓ cup Erythritol powder
- ¼ cup keto cocoa powder
- 1 tsp. vanilla extract
- Salt
- 1 tbsp. MCT oil
- Keto chocolate chips & peanut butter swirl
INGREDIENT NOTES:
HEAVY WHIPPED CREAM:
- We use this to create the creamy and rich ice cream, and it also adds fat content for a keto diet.
KETO SWEETENER:
- We have to use keto sweetener like Erythritol, and it should be in powder form to avoid the grainy ice cream.
KETO PEANUT BUTTER:
- We have to use natural and keto peanut butter without the sweetness to deliver the traditional peanut flavor in ice cream.
ALMOND MILK:
- It is used as a substitute for milk to balance the consistency without the additional carbs.
KETO COCOA POWDER:
- We have to use the keto cocoa powder without sugar, and it gives a deep chocolate flavor without carbs.
VANILLA EXTRACT:
- It is added to deepen the taste of ice cream, and it also enhances the peanut taste.
SALT:
- It is used to fix the sweetness of the ice cream.
MCT OIL:
- It is added to keto ice cream to soften the ice cream and make it easier.
KETO CHOCOLATE CHIPS:
- Keto chocolate chips are used to add texture and additional chocolate flavor in the ice cream.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We can utilize cocoa powder, keto sweetener; salt, peanut butter, and vanilla extract and mix with a whisk.
- Then we add almond milk to the mixture slowly and combine properly.
- We can add the whipped cream to individual dishes and beat to form stiff peaks.
- Then we can softly mix the whipped cream with the peanut butter mixture to combine them.
- We can mix keto chocolate chips in this ice cream and add them in a pan & solidify the ice cream for four to six hours.
- Now we can place the loaf pan on the shelf for ten minutes, then serve ice cream.
SERVING SUGGESTIONS:
- We can drizzle melted keto chocolate on this ice cream.
- You can top this ice cream with roasted peanuts for an additional crunchy taste.
- We can serve this ice cream in a keto waffle bowl.
- You would have this ice cream with whipped cream..
- We can also sprinkle with sea salt for a sweet-salty taste.
- You can pair this ice cream with keto brownies or cookies.
TIPS:
- We have to use sweetener powder to make the smooth ice cream.
- You should put the ice cream on the shelf for ten minutes so it can soften before serving.
- We can add MCT oil to elimination crystal in ice cream.
- You can blend the mixture to produce the smooth ice cream.
- We can store the ice cream in a shallow box so it freezes properly.
STORAGE INFORMATION:
FRIDGE:
- It is obvious not to store the ice cream in the fridge as it melts.
FREEZER:
- We can preserve the ice cream box for 2 weeks.
FAQs:
Can I make the ice cream without dairy?
- We can make dairy-free ice cream and add dairy-free coconut cream to prepare this ice cream.
Does this ice cream require a churning process?
- This ice cream doesn’t require a churning process, so people who don’t have an ice cream maker will easily make this ice cream.
Can I make the ice cream with different nut butter?
- Yes, we can make the ice cream with different nut butter of your choice, but it should be keto-friendly.
Why does the ice cream get hard?
- The keto ice creams are mostly hard, so we have to use the MCT oil to soften the ice cream.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Potassium: 250mg
Total carbs: 7g
Fiber: 2g
Net carbs: 5g
Calcium: 60mg
Protein: 6g
Caloric content: 320 kcal
Fat: 30g
Vitamin A: 400 IU
Iron: 1.2mg
Sodium: 90mg
