AuthorHolly CookCategoryKeto Dinner RecipesKeto Chicken Nuggets Ground Chicken are irresistible to both children and adults. And each dish only has 3.5 grammes of net carbohydrates!
Set the oven to 375° F. Using parchment paper, line two baking pans.
Combine the chicken, Parmesan, and cheddar cheeses in a sizable bowl.
Form a chicken nugget shape out of 2 tablespoons of the mixture that is round, thick, and about 1/2 inch high.
On one of the baking sheets, arrange the nuggets, and freeze them for 20 minutes.
The almond flour should be put in a medium bowl. Whisk the egg in a separate medium basin. The pork rinds should be placed in another medium bowl.
Take the nuggets out of the freezer, then dip one into the beaten egg. Press it into the almond flour after shaking off the extra. It is coated evenly with crushed pig rinds after being dipped once more in the egg.
On the second baking sheet, arrange the nuggets. Bake for 25 minutes, or until the top starts to turn golden and the interior reaches 165 degrees F.
Serve heated with the dipping sauce of your choice.
Ingredients
Directions
Set the oven to 375° F. Using parchment paper, line two baking pans.
Combine the chicken, Parmesan, and cheddar cheeses in a sizable bowl.
Form a chicken nugget shape out of 2 tablespoons of the mixture that is round, thick, and about 1/2 inch high.
On one of the baking sheets, arrange the nuggets, and freeze them for 20 minutes.
The almond flour should be put in a medium bowl. Whisk the egg in a separate medium basin. The pork rinds should be placed in another medium bowl.
Take the nuggets out of the freezer, then dip one into the beaten egg. Press it into the almond flour after shaking off the extra. It is coated evenly with crushed pig rinds after being dipped once more in the egg.
On the second baking sheet, arrange the nuggets. Bake for 25 minutes, or until the top starts to turn golden and the interior reaches 165 degrees F.
Serve heated with the dipping sauce of your choice.
