Zero Carb Crust Pizza is the ultimate solution for pizza lovers who are on a low-carb or ketogenic diet. This innovative recipe eliminates traditional flour-based crust and replaces it with a delicious, carb-free alternative. With a flavorful blend of cheese and seasoning, this crust offers all the satisfaction of a classic pizza without the added carbs. It’s a game-changer for anyone craving pizza while staying committed to their low-carb lifestyle. Let’s dive into making this Zero Carb Crust Pizza.
Recipe: Zero Carb Crust Pizza
For the Crust:
- 1 1/2 cups shredded mozzarella cheese (part-skim or whole milk)
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon Italian seasoning (optional)
- Pinch of salt
For Pizza Toppings (Customizable):
- 1/4 cup sugar-free tomato sauce or marinara sauce
- 1 cup shredded mozzarella cheese
- Your choice of pizza toppings (e.g., pepperoni, bell peppers, onions, mushrooms)
- Fresh basil leaves for garnish (optional)
Preparing the Crust:
- Preheat your oven to 425°F (220°C).
- In a microwave-safe bowl, combine the shredded mozzarella cheese and grated Parmesan cheese.
- Microwave the cheeses in 30-second intervals, stirring each time, until they are completely melted and well combined. This typically takes 1-2 minutes.
- Allow the cheese mixture to cool slightly to avoid cooking the egg when it’s added.
- Once the cheese mixture is warm but not hot, stir in the egg, Italian seasoning (if using), and a pinch of salt. Mix until you have a uniform dough.
Baking the Crust:
- Line a baking sheet or pizza stone with parchment paper.
- Place the dough on the parchment paper and use your hands or a rolling pin to flatten it into a round or rectangular shape, depending on your preference. Aim for about 1/4-inch thickness.
- Use a fork to poke a few holes in the crust to prevent bubbles while baking.
- Bake the crust in the preheated oven for 10-12 minutes or until it becomes golden brown and crispy around the edges.
Topping and Final Baking:
- Remove the crust from the oven and let it cool for a minute or two.
- Spread the sugar-free tomato sauce evenly over the crust.
- Sprinkle the shredded mozzarella cheese over the sauce.
- Add your choice of pizza toppings, such as pepperoni slices or vegetables.
Returning to the Oven:
- Return the topped pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil leaves, if desired.
- Slice your Zero Carb Crust Pizza and enjoy a delicious, low-carb pizza experience.
(1/4 of the whole pizza),
- Calories: 300
- Total Fat: 21g
- Saturated Fat: 11g
- Cholesterol: 106mg
- Sodium: 740mg
- Total Carbohydrates: 3g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 24g