Keto Panini

The Keto Panini is the best recipe to serve in your mornings. It’s very healthy to eat this recipe at your morning table. You can serve this recipe with keto drinks like juices, milkshakes, and smoothies; they give the best results. Our Keto Panini comes in its final form using the panini press. If you don’t have that, you may use the sandwich maker as well. It only contains 4 g of net carbs/serving.

EQUIPMENT:

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Microwave oven
Spoons or cups
Serving plate
Panini press
Sandwich maker

INGREDIENTS:

DOUGH MAKING:

2 oz of cream cheese
Almond flour ½ cup
Pinch of salt
1/3 cup of golden flax
Coconut four 1/3 cup
½ teaspoon of baking powder
1 egg (at room temperature)
Cheddar or mozzarella (shredded), a cup

FOR THE STUFFING

Spinach
Cheese slices
2 tablespoons of mayonnaise
Pepperoni
Ham slices
Tomato slices
2 tablespoons of ketchup

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NOTES ON INGREDIENTS:

FLOUR:
Add the flour of almond and coconut to make the texture or consistency of the Panini.

GOLDEN FLAX:
It adds good consistency.
But if the golden flax is not in your hands, then increase the amount of flour of almond in your recipe.

STUFFING:
For the stuffing, you can add pepperoni, tomato slices, spinach, and other given ingredients; they give you the best taste.

INGREDIENTS VARIATION:

You can easily swap the use of golden flax with almond flour.
For the stuffing, you can vary the ingredients according to your choice.
For the stuffing, use any cheese slices in this Panini recipe.

INSTRUCTION:

Grab a bowl.
Add all the ingredients of the panini.
Like, add cream cheese, flour of coconut and almond, a pinch of salt, golden flax, eggs,
and shredded cheese.
Mix them together.
Make the texture just like the dough.
Plug in the microwave you have.
Place the baking dish (glass) in the microwave oven.
Leave the glass baking tray in the microwave for 120 seconds.
Cut the slices of panini.

FOR THE STUFFING