These Keto Burger Bombs have a savory flavor and delicious taste. We prepare these cheesy bombs with almond flour, cheddar cheese, keto ketchup, salt, dill pickles, mozzarella cheese, yellow mustard, onion powder, butter, ground beef, sesame seeds, black pepper, cream cheese, egg, and garlic powder. These cheesy bombs contain 320 calories and four grams of net carbs. We make these cheesy bombs in almost forty minutes. These Keto Burger Bombs are excellent for hectic day breakfasts, appetizers, occasions, snacks, brunches, parties, gatherings, events, and dinners. We store these bombs in the freezer for fifty to sixty days, so you can prepare these cheesy bombs earlier. You can serve these cheesy bombs with cucumber, garlic green beans, keto burger sauce, or stuffed mushrooms.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Diet: Keto
- Cuisine: American
- Calories: 320 kcal
- Prep time: 20 minutes
- Course: Main Course, Snack, Appetizer
- Cook time: 20 minutes
- Portion Size: 2 burger bombs
- Cooking mode: Baked
- Total servings: 6 servings
- Difficulty level: Easy
- Total time: 40 minutes
TOOLS:
- Bowls
- Large skillet
- Wooden spoon
- Baking sheet
- Parchment paper
- Measuring cups
- Measuring spoons
- Knife
- Cutting board
- Pastry brush
INGREDIENTS:
- 1 1/2 cups mozzarella cheese
- Cream cheese, two oz
- One-fourth cup of onion
- 3/4 cup almond flour
- Half tsp. of garlic powder
- 1/2 cup cheddar cheese
- One tbsp. of keto ketchup
- 1 large egg
- Yellow mustard, one tbsp.
- 1 lb ground beef
- 1/2 teaspoon onion powder
- Half tsp. salt
- 1/4 teaspoon black pepper
- 1 tbsp. butter
- 1/2 teaspoon sesame seeds
- 2 tbsp. dill pickles
INGREDIENT NOTES:
GROUND BEEF:
- Ground beef will provide a juicy texture to these burger bombs. Alternate it with ground lamb, chicken, or turkey.
MOZZARELLA CHEESE:
- Mozzarella cheese will give a smooth and flexible texture. Switch it out with part-skim mozzarella, mild provolone, or whole-milk mozzarella.
CREAM CHEESE:
- Cream cheese will provide an indulgent taste and soft texture. You may utilize mascarpone cheese instead.
ALMOND FLOUR:
- Almond flour will create a smooth and tender texture in the dough. Swap it with a very small quantity of coconut or sunflower seed flour.
EGGS:
- Eggs will help to enrich the flavors and combine the dough. Replace them with flaxeggs.
CHEDDAR CHEESE:
- Cheddar cheese melts perfectly in the filling. As a substitute, we may use pepper, Colby, Gouda, or Monterey Jack.
ONIONS:
- Onions will provide a deep and savory flavor to the filling. Substitute it with shallots or onion powder.
KETO KETCHUP:
- Keto ketchup will give a tarty flavor in these burger bombs. You can use a keto sweetener or unsweetened tomato paste instead.
YELLOW MUSTARD:
- Yellow mustard will provide a color and bright texture in this dish. Alternate it with spicy brown mustard or Dijon mustard.
PICKLES:
- Pickles will make these bombs crunchy and tarty. We can also use chopped fermented cucumbers.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the oven to 400 degrees F.
- Use baking paper to cover a tray.
- Gently warm the big pan and include chopped onion and ground beef.
- Cook till the beef is completely prepared and becomes golden.
- Make pieces with a spoon after cooking.
- Strain out the extra oil and properly mix in the chopped pickles, keto ketchup, seasoning, and mustard.
- Whisk shredded cheddar cheese into the mixture of hot beef till it melts.
- Place the filling aside to cool for some time.
- Heat the cream and mozzarella cheese in a microwave for thirty seconds continuously, stirring in between till it is smoother.
- Include the egg and almond flour in a mixture of melted cheese.
- Stir till a soft dough is prepared.
- When the dough has just gotten cool, then knead it with clean hands.
- Make twelve equal portions from the dough.
- Create a small, round disc by flattening all the portions.
- Spread a little quantity of beef filling in the middle of all the discs.
- Gradually cover the dough with filling and close the corners to prepare a sealed ball.
- Put all the burger bombs on a tray.
- Garnish them with sesame seeds and melted butter.
- Bake till burger bombs are firm and become golden, for twenty minutes.
- Cool them for five minutes and then serve hot to get a perfect cheesy texture.
TIPS:
- You can include crumbled and cooked bacon in the filling to make it more flavorful.
- Serve these bombs with ranch for dipping, keto burger sauce, or mustard.
- We utilize freshly shredded mozzarella, so it will melt perfectly.
- Monitor the bottoms while baking to prevent extra-browning.
- Don’t fill the burger bombs or dough, as they will become apart during baking.
- Gently wet your hands while making shapes, so the dough will not adhere.
- Cool the beef filling and then stuff it for easy sealing of the dough.
SERVING SUGGESTIONS:
SALADS:
- Caesar
- Garden
- Cucumber
- Coleslaw
- Avocado
VEGETABLES:
- Roasted Broccoli
- Garlic Green Beans
- Cauliflower Mash
- Zucchini Fries
- Sautéed Spinach
SAUCES & DIPS:
- Keto Burger Sauce
- Garlic Aioli
- Ranch Dip
- Mustard Dip
- Spicy Mayo
EXTRAS:
- Cheese Crisps
- Pickle Spears
- Stuffed Mushrooms
- Deviled Eggs
- Cauliflower Tots
STORAGE INFORMATION:
FRIDGE:
- Place these cooled Keto Burger Bombs in a closed dish and stock it for 4 days.
FREEZER:
- Store the cooled and baked burger bombs in a tight box for sixty days.
FAQs:
May I include bacon in the filling?
- Yes, you can use cooked bacon, which gives extra flavor to these burger bombs.
Can I prepare these burger bombs earlier?
- Yes, you can make these burger bombs earlier, chill them, and then bake.
How to prevent the opening of the bombs during baking?
- Properly seal the edges, then put them in the tray froum the seam side to prevent the bombs from opening.
Can I utilize coconut flour instead?
- Yes, you can use this flour, although not directly, as it soaks up additional liquid.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Calories: 320 kcal
Sodium: 480 mg
Net carbs: 4 g
Fiber: 2 g
Sugar: 2 g
Fats: 24 g
Proteins: 19 g
Portion Size: 2 burger bombs
Total carbs: 6 g
