Keto Friendly Snacks

KETO KRISPY KREME DONUTS

Keto Krispy Kreme Donut

Living a keto lifestyle and Having KETO KRISPY KREME DONUTS are no longer mutually exclusive, so bake these very addictive donuts with a sugary, crunchy exterior you’ll want to have again and again without all the guilt!

Ingredients

Donut Ingredients

  • 2 tablespoons coconut flour
  • 6 tablespoons almond flour
  • 1 teaspoon xanthan gum
  • ½ teaspoon baking powder
  • 2 tablespoons monk fruit sweetener
  • TWO tbsp. (melted)coconut oil
  • Two eggs

Glazing components

  • 1/4 cup monk fruit sugar (Prefer Lakanto-Golden)
  • 2 tablespoons of coconut oil and 1 tablespoon of water

Instructions

Due to the Doughnuts

  1. Pre-heat the oven to 350°F and butter a doughnut pan. Leave it alone.
  2. In a bowl, and using a whisk, combine all the dry ingredients inside.
  3. Take another big basin and whisk the eggs and oil. Then into the wet, mix dry ingredients .
  4. The dough should then be spooned into a piping bag and piped into the oiled doughnut pan.
  5. Let twenty minutes of baking. Take it from the oven. Let cool.

The Glaze, please

  1. All ingredients should be combined and whisked together in a shallow pot.
  2. Heat(medium heat) for five minutes. Whisk.

Assemble

  1. Once they have slightly cooled, place each doughnut in a pan of hot glaze, coating both sides completely.
  2. Let the donuts cool on a plate after coating them all. The glaze will slightly harden and produce a crispy exterior.
  3. Enjoy!

Notes

  • Substitutes: The sweetener monk fruit (for any granulated sweetener)
  • It is possible to omit xanthan gum.

NOURISHMENT FACTS

Amount Per Serving Calories 185 Calories from Fat 135% Daily Value* Total Fat 15g 23% Serving Size 1 Servings Per Container 4 donuts
50% Saturated Fat, 10g
0g Trans Fat
30% Cholesterol at 90 mg
8% sodium, 180 mg
9g 3% of total carbohydrates
Nutritional Fiber 6g 24%
Sugars Protein 1 g, 6 g 12%

Keto Krispy Kreme Donut

Keto Krispy Kreme Donuts

Living a keto lifestyle and Having KETO KRISPY KREME DONUTS are no longer mutually exclusive, so bake these very addictive donuts with a sugary, crunchy exterior you’ll want to have again and again without all the guilt!
Prep Time 20 minutes
Cook Time 30 minutes
Course Dessert, Snack
Cuisine American
Servings 4 Dnouts
Calories 185 kcal

Ingredients
  

Donut Ingredients

  • 2 tablespoons coconut flour
  • 6 tablespoons almond flour
  • 1 teaspoon xanthan gum
  • ½ teaspoon baking powder
  • 2 tablespoons monk fruit sweetener
  • TWO tbsp. (melted)coconut oil
  • Two eggs

Glazing components

  • 1/4 cup monk fruit sugar (Prefer Lakanto-Golden)
  • 2 tablespoons of coconut oil and 1 tablespoon of water

Instructions
 

Doughnuts

  • Pre-heat the oven to 350°F and butter a doughnut pan. Leave it alone.
  • In a bowl, and using a whisk, combine all the dry ingredients inside.
  • Take another big basin and whisk the eggs and oil. Then into the wet, mix dry ingredients .
  • The dough should then be spooned into a piping bag and piped into the oiled doughnut pan.
  • Let twenty minutes of baking. Take it from the oven. Let cool.

The Glaze

  • All ingredients should be combined and whisked together in a shallow pot.
  • Heat(medium heat) for five minutes. Whisk.

Assemble

  • Once they have slightly cooled, place each doughnut in a pan of hot glaze, coating both sides completely.
  • Let the donuts cool on a plate after coating them all. The glaze will slightly harden and produce a crispy exterior.
  • Enjoy!

Notes

NOURISHMENT FACTS

Amount Per Serving Calories 185 Calories from Fat 135% Daily Value* Total Fat 15g 23% Serving Size 1 Servings Per Container 4 donuts
50% Saturated Fat, 10g
0g Trans Fat
30% Cholesterol at 90 mg
8% sodium, 180 mg
9g 3% of total carbohydrates
Nutritional Fiber 6g 24%
Sugars Protein 1 g, 6 g 12%
Keyword Keto Krispy Kreme Donut

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