Ingredients
Donut Ingredients
- 2 tablespoons coconut flour
- 6 tablespoons almond flour
- 1 teaspoon xanthan gum
- ½ teaspoon baking powder
- 2 tablespoons monk fruit sweetener
- TWO tbsp. (melted)coconut oil
- Two eggs
Glazing components
- 1/4 cup monk fruit sugar (Prefer Lakanto-Golden)
- 2 tablespoons of coconut oil and 1 tablespoon of water
Instructions
Due to the Doughnuts
- Pre-heat the oven to 350°F and butter a doughnut pan. Leave it alone.
- In a bowl, and using a whisk, combine all the dry ingredients inside.
- Take another big basin and whisk the eggs and oil. Then into the wet, mix dry ingredients .
- The dough should then be spooned into a piping bag and piped into the oiled doughnut pan.
- Let twenty minutes of baking. Take it from the oven. Let cool.
The Glaze, please
- All ingredients should be combined and whisked together in a shallow pot.
- Heat(medium heat) for five minutes. Whisk.
Assemble
- Once they have slightly cooled, place each doughnut in a pan of hot glaze, coating both sides completely.
- Let the donuts cool on a plate after coating them all. The glaze will slightly harden and produce a crispy exterior.
- Enjoy!
Notes
- Substitutes: The sweetener monk fruit (for any granulated sweetener)
- It is possible to omit xanthan gum.
NOURISHMENT FACTS
Amount Per Serving Calories 185 Calories from Fat 135% Daily Value* Total Fat 15g 23% Serving Size 1 Servings Per Container 4 donuts
50% Saturated Fat, 10g
0g Trans Fat
30% Cholesterol at 90 mg
8% sodium, 180 mg
9g 3% of total carbohydrates
Nutritional Fiber 6g 24%
Sugars Protein 1 g, 6 g 12%
Keto Krispy Kreme Donuts
Living a keto lifestyle and Having KETO KRISPY KREME DONUTS are no longer mutually exclusive, so bake these very addictive donuts with a sugary, crunchy exterior you’ll want to have again and again without all the guilt!
Ingredients
Donut Ingredients
- 2 tablespoons coconut flour
- 6 tablespoons almond flour
- 1 teaspoon xanthan gum
- ½ teaspoon baking powder
- 2 tablespoons monk fruit sweetener
- TWO tbsp. (melted)coconut oil
- Two eggs
Glazing components
- 1/4 cup monk fruit sugar (Prefer Lakanto-Golden)
- 2 tablespoons of coconut oil and 1 tablespoon of water
Instructions
Doughnuts
- Pre-heat the oven to 350°F and butter a doughnut pan. Leave it alone.
- In a bowl, and using a whisk, combine all the dry ingredients inside.
- Take another big basin and whisk the eggs and oil. Then into the wet, mix dry ingredients .
- The dough should then be spooned into a piping bag and piped into the oiled doughnut pan.
- Let twenty minutes of baking. Take it from the oven. Let cool.
The Glaze
- All ingredients should be combined and whisked together in a shallow pot.
- Heat(medium heat) for five minutes. Whisk.
Assemble
- Once they have slightly cooled, place each doughnut in a pan of hot glaze, coating both sides completely.
- Let the donuts cool on a plate after coating them all. The glaze will slightly harden and produce a crispy exterior.
- Enjoy!
Notes
NOURISHMENT FACTS
Amount Per Serving Calories 185 Calories from Fat 135% Daily Value* Total Fat 15g 23% Serving Size 1 Servings Per Container 4 donuts50% Saturated Fat, 10g
0g Trans Fat
30% Cholesterol at 90 mg
8% sodium, 180 mg
9g 3% of total carbohydrates
Nutritional Fiber 6g 24%
Sugars Protein 1 g, 6 g 12%
Can I use coconut flour alone allergic to almond flour